We'll confront self-destructive thoughts and problematic behavior patterns to create positive change in your life, possibly incorporating EMDR or ketamine-assisted therapy. Whatever challenges you're facing, I look forward to being in your corner.
We'll confront self-destructive thoughts and problematic behavior patterns to create positive change in your life, possibly incorporating EMDR or ketamine-assisted therapy. Whatever challenges you're facing, I look forward to being in your corner.
We’ll work together to develop a personalized plan that works for you and set practical, weekly goals to help propel you to your long-term goals. We'll combine goal setting with the deep emotional work of exploring what has been holding you back.
Together we will find ways to help you interpret your emotions, overcome stressors, and process what is going on in your life.
Together we will find ways to help you interpret your emotions, overcome stressors, and process what is going on in your life.
Whether through encouragement, empowerment, or support, I am here for you. I utilize a person-centered approach to ensure that you get the best quality of care. I want to help you take a chance to better yourself, whatever that looks like for you.
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!
We'll take a look at the systems and environments that affect you every day. We'll use this information to help you make choices that are in line with your personal values and goals.
We'll take a look at the systems and environments that affect you every day. We'll use this information to help you make choices that are in line with your personal values and goals.
I try to put people at ease and start from wherever they're at. You're the expert on your own experience, and I'll work with you to develop insight and learn new strategies for living a healthy life, however you define that.
work to understand the complexities of your problems followed by implementation of practical solutions and skills, all couched in a collaborative and nurturing environment. We'll be a team and I'll work hard to help you.
work to understand the complexities of your problems followed by implementation of practical solutions and skills, all couched in a collaborative and nurturing environment. We'll be a team and I'll work hard to help you.
I believe it's important to balance empathy with a focus on helping you create meaningful changes using concrete techniques that are shown effective through research. My goal is to teach you how to be your own psychologist (so-to-speak).