explore the roots of things you are struggling with. With greater understanding we will work to build up your toolbox full of the skills you need to overcome these barriers in the future.
explore the roots of things you are struggling with. With greater understanding we will work to build up your toolbox full of the skills you need to overcome these barriers in the future.
I value developing great collaborative therapeutic relationships with my clients. I am here to help guide and encourage you through the various hardships, but also celebrate your wins with you.
Develop a relationship to help you have a better understanding of yourself and your relationship with others. We will practice grounding & relaxing activities that will help you regulate your emotions to help you get unstuck and embrace life.
Develop a relationship to help you have a better understanding of yourself and your relationship with others. We will practice grounding & relaxing activities that will help you regulate your emotions to help you get unstuck and embrace life.
I utilize a holistic approach to help you discover yourself and the connection between mind and body. I provide a supportive nonjudgmental environment that allows you to talk openly.
Through collaboration, I am passionate about supporting my clients to achieve their goals and empowering them to live more authentically. Whether starting therapy for the first time or returning to therapy after a hiatus, I am here to support you.
Through collaboration, I am passionate about supporting my clients to achieve their goals and empowering them to live more authentically. Whether starting therapy for the first time or returning to therapy after a hiatus, I am here to support you.
Each of us has a unique story with a collection of experiences, emotions, and identities. I believe everyone is capable of growth, finding meaning in their life, and becoming more aligned with who they want to be.
Together, we will work on finding meaning and purpose in your life, managing anxiety and ruminating thoughts, overcoming various types of trauma, and working on relationship issues.
Together, we will work on finding meaning and purpose in your life, managing anxiety and ruminating thoughts, overcoming various types of trauma, and working on relationship issues.
I believe in taking a person centered approach, because my clients have so much inner wisdom and power already. I am there to help you uncover what is already there.
Together we will create an environment where you can be yourself, support your growth with an individualized approach to help better prepare you for both the challenges you’re facing now and whatever tomorrow might bring.
Together we will create an environment where you can be yourself, support your growth with an individualized approach to help better prepare you for both the challenges you’re facing now and whatever tomorrow might bring.
I come from a courage and strengths-based perspective while focusing on understanding you and your challenges. You are the expert on your life, I’m here to help you find the best tools you have to face them.