collaborate on the unique course of your therapy. We may explore your history or current challenges, work with your dreams, process anxiety or trauma, re-imagine your story arc, or examine relational patterns as they unfold between us.
collaborate on the unique course of your therapy. We may explore your history or current challenges, work with your dreams, process anxiety or trauma, re-imagine your story arc, or examine relational patterns as they unfold between us.
I respect the power of the unconscious and aim to support your process of becoming your fullest self. Whatever challenge brings you to therapy, my approach is not to "make it go away," but to invite it into dialogue.
My goal as a counselor is to help you process and navigate your story, along with discovering and harnessing your already existing strengths so that you are empowered to face and overcome life's obstacles and build meaningful connections.
My goal as a counselor is to help you process and navigate your story, along with discovering and harnessing your already existing strengths so that you are empowered to face and overcome life's obstacles and build meaningful connections.
I strive to create a safe and inviting environment wherein my clients and I can challenge their self defeating thoughts and behaviors and adopt alternative modes of being that honor their experiences and stated goals.
I support clients in building better relationships with themselves and others.
I support clients in building better relationships with themselves and others.
Through attachment work, “parts work,” DBT, and Brainspotting (an EMDR offshoot), I support clients in building better relationships with themselves and others.
My therapeutic approach is rooted in compassion, understanding, and a deep respect for each individual's unique journey.. You're not alone; let's create a safe space for growth. Your journey begins here.
My therapeutic approach is rooted in compassion, understanding, and a deep respect for each individual's unique journey.. You're not alone; let's create a safe space for growth. Your journey begins here.
In therapy, clients possess resilience and strength to heal. With openness and engagement, they can achieve goals and deepen self-understanding.
My passion is helping people. Now I’m here to help you. We can design a unique treatment plan together that will help you achieve your goals.
My passion is helping people. Now I’m here to help you. We can design a unique treatment plan together that will help you achieve your goals.
Coming to my office or meeting with me online can be effortless. I use a variety of techniques such as CBT & DBT, but all you need to know is that I’m ready to start listening to you.