discuss what patterns in your life and relationships aren't working anymore, with the goal of creating change that results in deeper connection - both with yourself and others.
discuss what patterns in your life and relationships aren't working anymore, with the goal of creating change that results in deeper connection - both with yourself and others.
The foundation of my approach is based in relational attachment -- meaning I believe your context and past relationships play a significant role in your present experience. I am very collaborative and welcome feedback from all my clients.
My aim for our time together is that it is kind, soul-deep, and life-changing. There is nothing more compelling to me than sparking hope and seeing real change happen for people.
My aim for our time together is that it is kind, soul-deep, and life-changing. There is nothing more compelling to me than sparking hope and seeing real change happen for people.
I want you to feel accepted and comfortable to be yourself. I love to do deep work with my clients to promote lasting change. Bringing insight, healing, and compassion to the places in your life that hurt.
Together we will explore patterns that no longer serve you and identify what needs are not being met appropriately. We will examine what got you to this point and create a plan for how to get you to a place that feels more fulfilling.
Together we will explore patterns that no longer serve you and identify what needs are not being met appropriately. We will examine what got you to this point and create a plan for how to get you to a place that feels more fulfilling.
I let you be the expert on your life and I am here to offer solutions, feedback, and reflections for you to explore. We will journey together to find your needs and desired experience. I like to view scenarios from worst case and best case scenarios.
Approach difficult emotions together. My hope is you will not feel alone in this process. I specialize in boundary setting, conflict resolution, mapping negative patterns/cycles, and strengthening family relationships.
Approach difficult emotions together. My hope is you will not feel alone in this process. I specialize in boundary setting, conflict resolution, mapping negative patterns/cycles, and strengthening family relationships.
I believe people are experts of their own life and struggle at times to find their way. I want to be the person walking alongside you during your journey. I am passionate about healthy and happy relationships and having a flourishing life.
Explore if there is any ambivalence about change, then work on the changes you want to see in your life, career, and/or relationships at a pace that feels safe to your nervous system.
Explore if there is any ambivalence about change, then work on the changes you want to see in your life, career, and/or relationships at a pace that feels safe to your nervous system.
I approach my work with integrity and respect for my clients. I also hold them compassionately accountable and expect that they should be working harder than anyone else for their own healing.