Victoria Bjorgum
Together, we will:
work through recognizing the importance of choice, accountability, and self-worth, empowering you to have more genuine experiences in your life. Seeking help is not an act of giving up; it is an act of refusing to give up.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyVictoria Bjorgum
Together, we will:
work through recognizing the importance of choice, accountability, and self-worth, empowering you to have more genuine experiences in your life. Seeking help is not an act of giving up; it is an act of refusing to give up.
Something to know about my approach is:
I believe that each person can find healing and growth within themself; sometimes, they just need someone to help draw that out. I am passionate about ensuring that clients live their lives in alignment with who they are and who they want to be.
FOCUS AREAS:
- Anxiety
- Depression
- Emotional Regulation
- Food and Eating Concerns
- Identity
- Interpersonal Difficulties
- Sexuality
- Shame
- Spirituality
- Trauma
- Women
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Kelsey Washenberger
Together, we will:
Collaborate to approach your lived experiences with curiosity, address root sources of pain, and connect with what it means to be fully you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKelsey Washenberger
Together, we will:
Collaborate to approach your lived experiences with curiosity, address root sources of pain, and connect with what it means to be fully you.
Something to know about my approach is:
My approach is rooted in the interconnected nature of mind and body to support wellbeing. I interweave somatic techniques with evidenced-based practices to support you in cultivating body awareness, attuning to feelings, and transforming distress.
FOCUS AREAS:
- Anxiety
- Athletes
- Complex Trauma
- Depression
- Eating Disorders
- Grief
Heather Frostman
Together, we will:
I am passionate about providing a laid back, non-judgmental space to show up as you are, talk about the hard stuff that we inevitably experience through life, and maybe have a laugh or two in the process.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHeather Frostman
Together, we will:
I am passionate about providing a laid back, non-judgmental space to show up as you are, talk about the hard stuff that we inevitably experience through life, and maybe have a laugh or two in the process.
Something to know about my approach is:
Whether working through life transitions, anxiety and depression, or complex grief, I take a collaborative approach so that we can identify your strengths, offer opportunity for growth, and create a plan to live life purposefully.
FOCUS AREAS:
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Career Counseling
- Complicated Grief
- Depression
- Family Conflict
- Family Dynamics
- Grief
- LGBTQ+
- Life Transitions
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Self-Esteem
- Single Parents
- Veterans/Military Families
- Young Adults
Roberta Perno
Together, we will:
We will explore concerns, which may include but are not limited to depression, anger, life stresses, anxiety, trauma, grief, abuse, relationships, self-worth, culture, and coping. We will also assess goals and strengths while tracking progress.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRoberta Perno
Together, we will:
We will explore concerns, which may include but are not limited to depression, anger, life stresses, anxiety, trauma, grief, abuse, relationships, self-worth, culture, and coping. We will also assess goals and strengths while tracking progress.
Something to know about my approach is:
My primary approaches are Client-centered and CBT, which includes assessing each individual's unique experience through an empathetic and supportive lens. In addition, I also assist individuals in taking steps forward to change, healing, and hope.
FOCUS AREAS:
- Career Counseling
- Depression
- Generalized Anxiety Disorder
- Grief
- Obsessive-Compulsive Disorder (OCD)
- Parent-Child Relationship
- Parenting Skills
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Self-Worth
Nicholas Moon
Together, we will:
Together we will discuss what brought you into counseling, and how that has impacted your life. It's important to me that we look at how these things impact you, how they cause you to see yourself and others, and how we can bring in healing change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNicholas Moon
Together, we will:
Together we will discuss what brought you into counseling, and how that has impacted your life. It's important to me that we look at how these things impact you, how they cause you to see yourself and others, and how we can bring in healing change.
Something to know about my approach is:
I use Adlerian theory to help understand the nature of what brought you into counseling. I focus on goals and life tasks to drive healing, and it is important to me that every step we take is collaborative. I believe you are the expert on yourself.
FOCUS AREAS:
- Addictions
- Anxiety
- Depression
- Rape and Sexual Assault
- Self-Concept
- Trauma
