Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
Direct, warm, humorous, and authentic. They know I will ask the hard questions when needed while providing support and insight.
Whether working through life transitions, anxiety and depression, or complex grief, I take a collaborative approach so that we can identify your strengths, offer opportunity for growth, and create a plan to live life purposefully.
I am passionate about providing a laid back, non-judgmental space to show up as you are, talk about the hard stuff that we inevitably experience through life, and maybe have a laugh or two in the process.
I have a variety of experiences working with mental health among all age groups, particularly college students and young adults. I work to integrate various therapeutic interventions, tailored to meet the needs of each individual.
Having experienced my own struggles and healing journey, I understand the importance of having compassionate guidance during difficult times.
Aloha! I am proud to offer online therapy for residents of Colorado and the Hawaiian Islands.
I am a Licensed Professional Counselor of Colorado, a Licensed Mental Health Counselor of Hawai'i, and a Nationally Board-Certified Counselor. Additional qualifications include advanced degrees in Human Development and Integrated Healthcare.
Complicated Grief
Depression
Family Conflict
Family Dynamics
Grief
LGBTQ+
Life Transitions
Parenting
Post Traumatic Stress Disorder (PTSD)
Relationship Skills
Self-Esteem
Single Parents
Veterans/Military Families
Young Adults
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Family Systems Therapy
Holistic Therapy
Humanistic Therapy
Integrative/Eclectic Therapy
Mindfulness
Narrative Therapy
Person/Client-Centered Therapy
Positive Psychology
Psychodynamic Therapy
Somatic Therapies
Strength-Based Therapy
M.A., Applied Psychology;
B.A., Human Development, and Integrated Healthcare;
Certificates in Heart Rate Variability Biofeedback and a HeartMath Certified Practitioner;
Disaster Mental Health First Responder with American Red Cross Mountain West and Pacific Islands
NCC
Complicated Grief
Depression
Family Conflict
Family Dynamics
Grief
LGBTQ+
Life Transitions
Parenting
Post Traumatic Stress Disorder (PTSD)
Relationship Skills
Self-Esteem
Single Parents
Veterans/Military Families
Young Adults
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Family Systems Therapy
Holistic Therapy
Humanistic Therapy
Integrative/Eclectic Therapy
Mindfulness
Narrative Therapy
Person/Client-Centered Therapy
Positive Psychology
Psychodynamic Therapy
Somatic Therapies
Strength-Based Therapy
M.A., Applied Psychology;
B.A., Human Development, and Integrated Healthcare;
Certificates in Heart Rate Variability Biofeedback and a HeartMath Certified Practitioner;
Disaster Mental Health First Responder with American Red Cross Mountain West and Pacific Islands
NCC
United Healthcare