Address the issues which are preventing you from living the life that you want. We will resolve the symptoms which are causing you distress and learn new ways of coping. Together we will learn to communicate and solve problems.
Address the issues which are preventing you from living the life that you want. We will resolve the symptoms which are causing you distress and learn new ways of coping. Together we will learn to communicate and solve problems.
I consider being part of my clients' journeys a privilege. I treat my clients with the utmost respect and care. I work with each client in a unique and pragmatic way. My approach to therapy is collaborative and empowering.
Integrate holistic practices that address the mind, body, and spirit, such as meditation and mindfulness.
Integrate holistic practices that address the mind, body, and spirit, such as meditation and mindfulness.
My approach to therapy is grounded in compassion and respect, focusing on each client's innate capacity for growth and resilience.
process your thoughts and feelings, uncovering new perspectives and paths forward. In our sessions, you can expect a compassionate, non-judgmental space where your experiences are heard and validated.
process your thoughts and feelings, uncovering new perspectives and paths forward. In our sessions, you can expect a compassionate, non-judgmental space where your experiences are heard and validated.
I support clients by providing them with a safe space to process, heal and grow. I collaborate with you on creating goals and support you on your path. I assist you in discovering how past experiences/patterns could be keeping you to feel stuck.
I view each person as unique and special. Each strives to be the best for themselves and others around them.
I view each person as unique and special. Each strives to be the best for themselves and others around them.
My perspective is that you know yourself best and it is my role to guide you to the answers that you already have inside.
It's a privilege to be a part of each person's growth, and I continuously seek to improve my skills and understanding in this dynamic field.
It's a privilege to be a part of each person's growth, and I continuously seek to improve my skills and understanding in this dynamic field.
In my approach to therapy, I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), while emphasizing a strengths-based and person-in-environment approach.