Hello and welcome! Our center provides affordable telehealth/online therapy only.

In my approach to therapy, I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), while emphasizing a strengths-based and person-in-environment approach.

It's a privilege to be a part of each person's growth, and I continuously seek to improve my skills and understanding in this dynamic field.

Children, adolescents, or adults, trauma, anxiety, depression, fear, stress, worry, grief and loss, burn out, Men's Issues, etc

Collaboration and empowerment are central to my practice as I work alongside clients to develop personalized strategies for growth and resilience.

I incorporate mindfulness and relaxation techniques to help clients cultivate self-awareness, manage stress, and enhance overall well-being.

I'm committed to accompanying individuals on their journey toward positive change, drawing from both my professional and personal experiences. It's a privilege to be a part of each person's growth, and I continuously seek to improve my skills.