She is committed to helping her clients find meaning and purpose in their lives, and she believes that every individual has the potential for growth and transformation.
She is committed to helping her clients find meaning and purpose in their lives, and she believes that every individual has the potential for growth and transformation.
Chelsea takes an integrative approach to therapy, seeking to understand the whole person she is working with. Her primary theoretical orientation is interpersonal.
explore your thoughts and feelings, uncover patterns, and develop strategies to overcome challenges. My goal is to empower you with the tools and insight needed to achieve greater emotional well-being and personal growth.
explore your thoughts and feelings, uncover patterns, and develop strategies to overcome challenges. My goal is to empower you with the tools and insight needed to achieve greater emotional well-being and personal growth.
I combine evidence-based techniques with a compassionate, client-centered focus to create a safe space for healing and growth. I tailor my methods to each individual's unique needs, ensuring personalized and effective care.
Together, we can work towards improved mental well-being, fostering positive change and resilience. I look forward to the opportunity to support you in building a happier, healthier, and more fulfilling life.
Together, we can work towards improved mental well-being, fostering positive change and resilience. I look forward to the opportunity to support you in building a happier, healthier, and more fulfilling life.
With a warm and collaborative style, I aim to tailors therapeutic interventions to address the unique needs of each person, fostering a space for exploration and growth.
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.
Most of the clients that come see me are looking for Trauma healing from PTSD and Dissociation and are part of the Military/First Responder, LGBTQIA, and Neurodivergent communities.
Most of the clients that come see me are looking for Trauma healing from PTSD and Dissociation and are part of the Military/First Responder, LGBTQIA, and Neurodivergent communities.
Radical Genuineness and Client Centered Care combined with EMDR, DBT, and other Holistic approaches.