Kayla Smith
Together, we will:
Bring attention to what's happening in your body at your pace or comfort level. Have some laughs. Work through your story. Perhaps discuss boundaries, communication, or anything else that might apply to your life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKayla Smith
Together, we will:
Bring attention to what's happening in your body at your pace or comfort level. Have some laughs. Work through your story. Perhaps discuss boundaries, communication, or anything else that might apply to your life.
Something to know about my approach is:
A bottom up approach. I bring awareness to body sensations, breathing patterns, and where emotions are landing in your body rather than focusing only on thought processes. I welcome your story, complexities, and authentic self.
FOCUS AREAS:
- Anxiety
- Depressive Disorders
- Mind-Body Connection
- Self-Esteem
- Trauma
- Women
Dana Strom
Together, we will:
We will identify goals based on your values, wants and needs, breaking them into smaller more realistic steps. Alternative skills that can be used in times of distress will be covered allowing you to make the progress you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDana Strom
Together, we will:
We will identify goals based on your values, wants and needs, breaking them into smaller more realistic steps. Alternative skills that can be used in times of distress will be covered allowing you to make the progress you want.
Something to know about my approach is:
We will review what symptoms or life struggles are present, using mindfulness techniques to increase your awareness and knowledge. We will also identify goals and values that you wish to work on during the sessions and outside of the sessions.
FOCUS AREAS:
- Anxiety
- Life Adjustment
- Life Changes
- Life Transitions
- Major Depressive Disorder
- Mild Depression
- Seasonal Depression
Jessica Aron
Together, we will:
Help you find relief, process pain, and improve your overall mental health. Together we will work towards lasting solutions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyJessica Aron
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Help you find relief, process pain, and improve your overall mental health. Together we will work towards lasting solutions.
Something to know about my approach is:
My approach is rooted in authenticity, compassion, and evidence-based practice. I believe that through trust and collaboration we can improve your quality of life in the ways that matter most to you.
FOCUS AREAS:
- Anxiety
- Body Image
- Depression
- Disordered Eating
- Eating Disorders
- Life Transitions
- Perfectionism
- Trauma
- Trichotillomania/Hair Pulling
Dr. Bridget Jones
Together, we will:
Therapy can be uncomfortable at times, but through discomfort there can be change, acceptance, and happiness. Together, we will create goals that fit your needs that will increase your contentment within your daily life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Bridget Jones
Together, we will:
Therapy can be uncomfortable at times, but through discomfort there can be change, acceptance, and happiness. Together, we will create goals that fit your needs that will increase your contentment within your daily life.
Something to know about my approach is:
My goal is to support your journey. I take a combined approach to therapy using aspects from CBT, ACT, and DBT. I am a relational therapist, meaning that I value your feedback and want to work with you to achieve your goals.
FOCUS AREAS:
- Anxiety
- Parenting
- Perinatal Mood/Anxiety Disorders
- Postpartum
- Pregnancy
- Women
Dr. Tara Thompson
Together, we will:
My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist, I am also a certified Substance Abuse Professional (SAP).
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Tara Thompson
Together, we will:
My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist, I am also a certified Substance Abuse Professional (SAP).
Something to know about my approach is:
With over 15 years of experience as a Psychologist, I have an eclectic approach to treatment, but tend to draw from relational and cognitive behavioral approaches in order to design a specialized treatment plan based on your unique needs.
FOCUS AREAS:
- Alcohol
- Anxiety Disorders
- Conflict Resolution
- Depression
- Generalized Anxiety Disorder
- LGBTQ+
- Perinatal Mood/Anxiety Disorders
- Relationship Distress
- Self-Esteem
- Social Anxiety
- Test/Performance Anxiety
