seek to gain a deep understanding of how the events, traumas and relationships in your life have intersected with your unique psychology. You will feel seen and valued as an individual, and less alone and ashamed in your struggle.
seek to gain a deep understanding of how the events, traumas and relationships in your life have intersected with your unique psychology. You will feel seen and valued as an individual, and less alone and ashamed in your struggle.
I am highly skilled in building trust and feelings of safety when working with all clients. I will be empathic and attuned to you as we uncover and process your underlying issues, and not just their manifestation (behaviors).
Together we can attune to things you may not realize about yourself and you can deepen your understanding of your own history and values. We will work as a team to reach your goals and deepen your ability to trust yourself.
Together we can attune to things you may not realize about yourself and you can deepen your understanding of your own history and values. We will work as a team to reach your goals and deepen your ability to trust yourself.
My approach is based on systems theory, our lives are complex systems that expand beyond our individual selves, and that our lives are a product of those around us: our families, friends, school and work relationships, and beyond.
Talk about current problems, past events that may be contributing to current problems, what's going well, etc. A session can be a deep dive into your stuff, or a lighter session if it's too much that day. This is your time, and you direct what we do.
Talk about current problems, past events that may be contributing to current problems, what's going well, etc. A session can be a deep dive into your stuff, or a lighter session if it's too much that day. This is your time, and you direct what we do.
My two main personality traits are sarcasm and humor. I know it's important to take therapy seriously, but I also know that humor can be the best medicine. I prefer and eclectic approach to therapy, using what you find most helpful.
Find things to laugh about as we work through your struggles, joys, and successes.
Find things to laugh about as we work through your struggles, joys, and successes.
I will help you sort out everything going on in your head. If I do not know the answer, I will research my little heart out to find it.
I work as a team with my clients. I love to laugh, yet get to the root of the issue quickly. My business side focuses on goals and getting relief quickly - yet long-term. I have an associate therapist that provides lower-fee counseling if needed.
I work as a team with my clients. I love to laugh, yet get to the root of the issue quickly. My business side focuses on goals and getting relief quickly - yet long-term. I have an associate therapist that provides lower-fee counseling if needed.
I don't just sit back and listen. I am active in counseling sessions and use Emotionally Focused Therapy EFT. I co-authored, "Help For High-Conflict Couples," and I train therapists on their skills with couples. My expertise is in couples counseling.