Find Stress Therapists & Counselors in Vancouver, WA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Vancouver, the suburbs of Vancouver, other nearby places such as Portland, Tigard, or anywhere else in Washington, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Vancouver, WA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (108 total therapists)
Showing 1 - 5 (108 total therapists)
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Picture of Jay Steinberg, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Jay Steinberg
Together, we will:

Gain greater insight into your thoughts, patterns, and relationships, identify problems and solutions, and build personalized skill sets. No matter how big or small your concerns may seem, you shouldn’t have to face them alone.


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Picture of Jay Steinberg, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Gain greater insight into your thoughts, patterns, and relationships, identify problems and solutions, and build personalized skill sets. No matter how big or small your concerns may seem, you shouldn’t have to face them alone.

Something to know about my approach is:

I’m here to help you understand and overcome your challenges by offering evidence-based therapy in a warm, non-judgmental, and authentic space. I’m a Psychologist who specializes in treating young adults (Millennials, young professionals, Gen Z etc).

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety Disorders
  • Body Image
  • Depression
  • Grief
  • Insomnia and Sleep Problems
  • Obsessive-Compulsive Disorder (OCD)
  • Relationships
  • Self-Esteem
  • Stress
Read more about me
Jay Steinberg remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...
Picture of William Christiana, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New ...
William Christiana
Together, we will:

work to better understand the nature of your difficulties and form a treatment aimed at both symptom relief and meaningful change in accordance with your values.


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Are We a Match?

Take Our Survey
Picture of William Christiana, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work to better understand the nature of your difficulties and form a treatment aimed at both symptom relief and meaningful change in accordance with your values.

Something to know about my approach is:

that it is drive by Cognitive Behavioral Therapy (CBT), an active, directive, and problem-focused form of treatment rooted in psychological science. I also incorporate Mindfulness and Motivational interviewing into my treatment approach.

FOCUS AREAS:
  • Alcohol
  • Anxiety Disorders
  • Burnout
  • Cannabis
  • Cigarettes and Smoking
  • Depression
  • Fears and Phobias
  • Insomnia and Sleep Problems
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Smoking Cessation
  • Social Anxiety
  • Stress
  • Substance Abuse
  • Substance Use Disorders
Read more about me
William Christiana remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North...
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Picture of Jen Daugherty, mental health therapist in Oregon, Washington
Jen Daugherty
Together, we will:

We'll explore and build on what's already working. Drop the habit overthinking. Stop walking on eggshells and feel more free. Feel seen and supported after the death of your person. Navigate life transitions with courage, confidence and grace.


View Profile

Are We a Match?

Take Our Survey
Picture of Jen Daugherty, mental health therapist in Oregon, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll explore and build on what's already working. Drop the habit overthinking. Stop walking on eggshells and feel more free. Feel seen and supported after the death of your person. Navigate life transitions with courage, confidence and grace.

Something to know about my approach is:

My approach honors what is happening in your body, mind, and brain. We explore your habits—what's working and what could benefit from change—and create a path for moving from here to there with confidence and ease.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Grief
  • Life Transitions
  • Stress
  • Terminal Illness
Read more about me
Jen Daugherty remote and phone therapy in Oregon, Washington
Picture of Phillip Stepka, PsyD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
Phillip Stepka, PsyD
Together, we will:

Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.


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Are We a Match?

Take Our Survey
Picture of Phillip Stepka, PsyD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.

Something to know about my approach is:

I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.

FOCUS AREAS:
  • Abuse
  • Adjustment Issues
  • Anxiety
  • Anxiety-Driven Anger
  • Attachment Issues
  • Behavior Change
  • Complex PTSD (C-PTSD)
  • Confidence
  • Depression
  • Feelings of Not Being Good Enough
  • High-Functioning Anxiety
  • Impulsive Behavior
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Stress
  • Traumatic Loss
Read more about me
Phillip Stepka, PsyD remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
Picture of Paul Losoff, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
Paul Losoff
Together, we will:

Co-create. Seek clarity. Get grounded. Heal your pain. Seek to understand and appreciate what it's like to be you.


View Profile

Are We a Match?

Take Our Survey
Picture of Paul Losoff, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carol...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Co-create. Seek clarity. Get grounded. Heal your pain. Seek to understand and appreciate what it's like to be you.

Something to know about my approach is:

I take a pragmatic and practical approach to helping my clients. I actively participate in our sessions while providing ample space for you to freely explore and allow ideas to emerge organically.

FOCUS AREAS:
  • ADHD Testing
  • Adult ADHD
  • Anxiety
  • Artists and Creative Personalities
  • Career Burnout
  • Career Change
  • Corporate Leaders
  • Depression
  • Family Dynamics
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Parenting Children With ADHD
  • Parenting Skills
Read more about me
Paul Losoff remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North ...