Shannon Flanakin
Together, we will:
Identify your core values, set achievable goals, and practice mindfulness techniques to help you manage anxiety and remain present. We'll ease the weight of uncertainty and self-doubt, develop resilience and uncover your inner strength.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShannon Flanakin
Together, we will:
Identify your core values, set achievable goals, and practice mindfulness techniques to help you manage anxiety and remain present. We'll ease the weight of uncertainty and self-doubt, develop resilience and uncover your inner strength.
Something to know about my approach is:
My approach is guided by the principles of Acceptance and Commitment Therapy (ACT), which integrates cognitive-behavioral techniques and mindfulness practices to help you embrace challenges and create a meaningful life that aligns with your values.
FOCUS AREAS:
- Alcohol
- Anxiety
- Depression
- Family of Origin
- Motivation
- Nutrition
- Overwhelm
- Sobriety
- Stress
Alyssa Duesler
Together, we will:
Our experiences determine how we see the world. Looking into your past and present can provide insight into your thinking. Together we can take the time to challenge that thinking and improve your choices and coping skills needed to move forward.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyAlyssa Duesler
Together, we will:
Our experiences determine how we see the world. Looking into your past and present can provide insight into your thinking. Together we can take the time to challenge that thinking and improve your choices and coping skills needed to move forward.
Something to know about my approach is:
I use a person-centered approach to tailor my knowledge and experience to meet your needs. I am trained in cognitive behavioral therapy and EMDR and practice in a combination of these therapies along with other forms of treatment to fit your style.
FOCUS AREAS:
- Addictions
- Anxiety Disorders
- Boundaries
- Communication Skills
- Coping Skills
- Emotional Regulation
- Life Changes
- Relationship Skills
- Self-Esteem
- Substance Use
- Trauma-Related Disorders
Karina Bavery
Together, we will:
I believe everyone needs someone in they can trust to listen with no judgment who can be present and I like to think I can be that person for you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyKarina Bavery
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
I believe everyone needs someone in they can trust to listen with no judgment who can be present and I like to think I can be that person for you.
Something to know about my approach is:
I have experience working with individuals struggling with Depression, Anxiety, Trauma, PTSD, Grief and Loss, Parenting and Family Issues, Phase of Life Transitions, and Career/Work Issues.
FOCUS AREAS:
- Anger Management
- Anxiety Disorders
- Coping Skills
- Depression
- Grief
- Mood Disorders
- Relationships
- Stress
- Trauma
Darcy Elton
Together, we will:
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDarcy Elton
Together, we will:
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
Something to know about my approach is:
We'll build a counseling experience unique as you- we can blend what works best for what you need in our time together. Each time we meet is a new opportunity for healing and growth. Trauma informed approach - no problem is too big or small.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Aging and Getting Older
- Ancestral Trauma
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Bisexuality
- Breakups
- Change
- Childhood Issues
- Children of Immigrants
- Climate Change Stress
- College Students
- Coming Out
- Coming Out of a Cult
- Complex Trauma
- Confidence
- Coping Skills
- Creatives
- Cultural Adjustment
- Cultural Trauma
- Depression
- Embodiment
- Empowerment
- End of Life
- Existential Issues
- Faith Transition
- Family of Origin
- Feelings of Not Being Good Enough
- Feminism
- Finding Meaning or Purpose
- First Generation Issues
- Gay
- Gender Fluid
- Generalized Anxiety Disorder
- Giftedness
- Grief
- Happiness
- Health
- Health at Every Size (HAES)
- Holistic Wellness
- Hospice
- Identity
- Immigrants
- Intergenerational Trauma
- Leaving Home
- Lesbian
- LGBTQ+
- Life Balance
- Life Changes
- Life Transitions
- Loving Someone with a Mental Health Disorder
- Mid-Life Issues
- Mind-Body Connection
- Mother-Daughter Relationships
- Natural Disasters
- Near Death Experiences
- Neurodivergence
- Oppression
- Overwhelm
- People Pleasing
- Perfectionism
- Personal Growth
- Political Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Purity Culture Recovery
- Queer
- Refugees
- Religious Trauma
- Resilience
- Self-Acceptance
- Self-Actualization
- Self-Doubt
- Self-Understanding
- Self-Worth
- Spiritual Trauma
- Starting College
- Stress
- Stress-Related Disorders
- Tech Workers
- Toxic Work Environment
- White Privilege
- Young Adults
- Young Professionals
Tanisha Harris
Together, we will:
I will help you with understanding, managing your symptoms, improving self-esteem, healing yourself, and relationships with others by understanding your inner self. Facing your problems can be scary, which is only temporary, and worth it in the end.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyTanisha Harris
Together, we will:
I will help you with understanding, managing your symptoms, improving self-esteem, healing yourself, and relationships with others by understanding your inner self. Facing your problems can be scary, which is only temporary, and worth it in the end.
Something to know about my approach is:
I use a strengths-based and relational approach to create a healthy life by integrating a variety of modalities, including CBT, Motivational Interviewing, Solution Focused Brief Therapy and EMDR. Let’s work together to create the life you want.
FOCUS AREAS:
- Anxiety
- Bipolar Disorder
- Coping Skills
- Depressive Disorders
- Emotional Disturbance
- Emotional Regulation
- Family Conflict
- Life Transitions
- Mood Disorders
- Mood Regulation
- Relationship Conflict
- School Issues
- Self Care
- Self-Esteem
- Self-Harm
- Stress-Related Disorders
- Suicidal Ideation
