My goal as a therapist is to help you create a fulfilling and pleasurable sex and intimate relationship. What that means or how that looks is unique to each individual and couple. When I say intimate, yes, we're talking emotional and physical!
My goal as a therapist is to help you create a fulfilling and pleasurable sex and intimate relationship. What that means or how that looks is unique to each individual and couple. When I say intimate, yes, we're talking emotional and physical!
While sessions are collaborative and I hope space for your emotions, as our therapeutic relationship grows there maybe more opportunities for challenging questions. My goal is that the space is a safe place for any topic.
Reduce stress, improve relationships, and break away from survival strategies that interfere with quality of life. The therapeutic process will include understanding biological functions of anxiety and depression with focus on relationships.
Reduce stress, improve relationships, and break away from survival strategies that interfere with quality of life. The therapeutic process will include understanding biological functions of anxiety and depression with focus on relationships.
My goals are to aid in experiencing the world in a new way by addressing deeply rooted emotional pain. Healing comes from the process of gaining awareness and breaking away from survival strategies that disrupt relationships and quality of life.
Explore deep healing practices, understand your personal and relationship needs, and develop strategies to navigate life’s challenges more effectively.
Explore deep healing practices, understand your personal and relationship needs, and develop strategies to navigate life’s challenges more effectively.
I integrate somatic and EMDR techniques to focus on the mind-body connection, offering a holistic path to emotional and physical well-being.
Empower your intimate relationships to connection and passion. With my expert guidance, you can learn to be fully present and alive in your body and your life.
Empower your intimate relationships to connection and passion. With my expert guidance, you can learn to be fully present and alive in your body and your life.
I believe in your ability to change, grow, and expand to your truest and most authentic self. You are safe here. I work from attachment theory, showing a respect for your history and a hope in your future. The world is better because you're in it.
We can discuss any topic, especially the ones you aren't comfortable exploring elsewhere! I have experience with ADHD, parenting, depression/anxiety, college- and post-college life issues, and family/relationship/sexuality challenges.
We can discuss any topic, especially the ones you aren't comfortable exploring elsewhere! I have experience with ADHD, parenting, depression/anxiety, college- and post-college life issues, and family/relationship/sexuality challenges.
I focus on building a genuine relationship through conversation. We will work to build trust and safety so that the hidden, fearful parts of you feel accepted without judgment. I don't believe effective therapy always needs to feel sad and heavy!