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Find Panic Attack Therapists & Counselors in South Tacoma of Tacoma, WA.

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A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Tacoma, Central, Eastside Enact, Fircrest, or even Newtacoma, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

South Tacoma of Tacoma, WA Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (73 total therapists)
Showing 1 - 5 (73 total therapists)
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Picture of Alex Winnicki, mental health therapist in Washington
Alex Winnicki
Together, we will:

My mission is to help clients transform their pain into an opportunity for self-discovery, healing and empowerment, to ultimately reclaim their voice, purpose, and self-worth. I strive to assist you in finding your inner wisdom.


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Picture of Alex Winnicki, mental health therapist in Washington
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Together, we will:

My mission is to help clients transform their pain into an opportunity for self-discovery, healing and empowerment, to ultimately reclaim their voice, purpose, and self-worth. I strive to assist you in finding your inner wisdom.

Something to know about my approach is:

My role as a therapist is also as a collaborator, offering a partnership with a person centered approach. Thus I allow therapy to move at a pace you feel comfortable with, addressing issues as they arise.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Childhood Trauma
  • Confidence
  • Depression
  • Eating Disorders
  • Faith and Spirituality
  • Family Conflict
  • Mind-Body Connection
  • Self-Esteem
Read more about me
Map in Tacoma, Washington for Alex Winnicki therapy location.
1.6 miles from you
Picture of Katrina Van Strien, mental health therapist in Washington
Katrina Van Strien
Together, we will:

Together we will make art, explore your identity, and learn how your relationships and experiences have shaped you.


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Picture of Katrina Van Strien, mental health therapist in Washington
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Together, we will:

Together we will make art, explore your identity, and learn how your relationships and experiences have shaped you.

Something to know about my approach is:

Art therapy can be a great tool in healing and re-writing your story. With art therapy, you don’t have to verbalize all your deepest traumas—symbols and images can often assist you in getting your message across.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anxiety in Relationships
  • Attachment Issues
  • Attachment Styles
  • Biracial Women
  • Christian Women
  • Emotional Regulation
  • Faith and Spirituality
  • Faith/Religious Deconstruction
  • Life Transitions
  • Mother-Daughter Relationships
  • Perfectionism
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Professional Women
  • Racial or Ethnic Identity
  • Relationship Trauma
  • Social Anxiety
  • Women’s Health
  • Work-Life Balance
  • Young Women
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Map in Tacoma, Washington for Katrina Van Strien therapy location.
1.6 miles from you
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Picture of Jessica Tate, mental health therapist in Washington
Jessica Tate
Together, we will:

Work on identifying those patterns of behavior passed from one generation to the next that are creating hurt or leaving you in a never-ending loop.


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Picture of Jessica Tate, mental health therapist in Washington
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Together, we will:

Work on identifying those patterns of behavior passed from one generation to the next that are creating hurt or leaving you in a never-ending loop.

Something to know about my approach is:

I use different techniques to help you better understand how past experiences are interfering and affecting your present; and techniques that boosts life satisfaction, modifying dysfunctional emotions, behaviors, and thoughts.

FOCUS AREAS:
  • Acculturation Issues
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Confidence
  • Coping Skills
  • Depression
  • Domestic Violence
  • Families
  • Grief
  • Life Transitions
  • Mental Disorders
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Trauma
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Map in Puyallup, Washington for Jessica Tate therapy location.
9.2 miles from you
Picture of Monica Sanders, mental health therapist in Washington
Monica Sanders
Together, we will:

Create a collaborative and safe space where you can process, learn and implement new skills to help you in your healing journey.


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Picture of Monica Sanders, mental health therapist in Washington
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Together, we will:

Create a collaborative and safe space where you can process, learn and implement new skills to help you in your healing journey.

Something to know about my approach is:

I'm a very integrative counselor, meaning I like to get to know my clients and tailor various elements and styles of therapy to better suit their needs. I enjoy using elements from humanistic, CBT, Solution-Focused and psychodynamic therapies.

FOCUS AREAS:
  • Body Acceptance
  • Conflict Resolution
  • Coping Skills
  • Depressive Disorders
  • Domestic Violence
  • Family Trauma
  • Generalized Anxiety Disorder
  • Grief
  • Life Adjustment
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Skills
  • Religious Trauma
  • Self Care
  • Self-Esteem
  • Stress
  • Trauma-Related Disorders
  • Women’s Health
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Map in Seattle, Washington for Monica Sanders therapy location.
11.8 miles from you
Picture of Christyn Modica, mental health therapist in Washington
Christyn Modica
Together, we will:

Reduce stress, improve relationships, and break away from survival strategies that interfere with quality of life. The therapeutic process will include understanding biological functions of anxiety and depression with focus on relationships.


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Picture of Christyn Modica, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Reduce stress, improve relationships, and break away from survival strategies that interfere with quality of life. The therapeutic process will include understanding biological functions of anxiety and depression with focus on relationships.

Something to know about my approach is:

My goals are to aid in experiencing the world in a new way by addressing deeply rooted emotional pain. Healing comes from the process of gaining awareness and breaking away from survival strategies that disrupt relationships and quality of life.

FOCUS AREAS:
  • Acute Grief
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Alternative Relationships
  • Anticipatory Grief
  • Anxiety
  • Anxious Attachment
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Bisexuality
  • Children of Parents With Substance Use Disorders
  • Chronic Stress
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Consensual Non-Monogamy
  • Depression
  • Developing Secure Attachment
  • Developmental Trauma
  • Dissociative Disorders
  • Empowering Women
  • Ethical Non-Monogamy
  • Family Conflict
  • Family Dynamics
  • Family of Origin
  • Family Trauma
  • Feeling Lost
  • Finding Meaning or Purpose
  • Gender Identity
  • Gender Non-Conforming
  • Grief
  • Grief Due to Addiction
  • Identity
  • Jealousy
  • LGBTQ+
  • LGBTQ Family Development
  • Loneliness
  • Loving Someone with Addiction
  • Loving Someone with a Mental Health Disorder
  • Nervous System Regulation
  • Parent-Adult Child Relationship
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosomatic Issues
  • Relational Trauma
  • Relationship Conflict
  • Relationship Distress
  • Relationship Skills
  • Reparenting Yourself
  • Self-Acceptance
  • Self-Actualization
  • Self-Awareness
  • Self Care
  • Self-Esteem
  • Self-Expression
  • Self-Regulation
  • Self-Sabotage
  • Sexual Abuse
  • Sexual Health
  • Sexual Issues
  • Sexuality
  • Sexual Orientation
  • Sexual Self-Esteem
  • Sexual Trauma
  • Situational Grief
  • Stress
  • Stress-Related Disorders
  • Substance Abuse Education
  • Substance Use
  • Substance Use Disorders
  • Toxic Families
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Map in Bremerton, Washington for Christyn Modica therapy location.
27.1 miles from you