Together we will develop a plan that supports your goals. We can talk about you and your environment including work, relationships, family of origin, and what ever else might be an obstacle to you being able to live your life well.
Together we will develop a plan that supports your goals. We can talk about you and your environment including work, relationships, family of origin, and what ever else might be an obstacle to you being able to live your life well.
I will take what you need from a variety of therapeutic approaches. Whether we use ACT, EFT, CBT, CPT or EMDR, my goal will always be to help you. I will strive to provide a warm and welcoming space where you can be you.
My mission is to help clients transform their pain into an opportunity for self-discovery, healing and empowerment, to ultimately reclaim their voice, purpose, and self-worth. I strive to assist you in finding your inner wisdom.
My mission is to help clients transform their pain into an opportunity for self-discovery, healing and empowerment, to ultimately reclaim their voice, purpose, and self-worth. I strive to assist you in finding your inner wisdom.
My role as a therapist is also as a collaborator, offering a partnership with a person centered approach. Thus I allow therapy to move at a pace you feel comfortable with, addressing issues as they arise.
My goal as a therapist is to help you create a fulfilling and pleasurable sex and intimate relationship. What that means or how that looks is unique to each individual and couple. When I say intimate, yes, we're talking emotional and physical!
My goal as a therapist is to help you create a fulfilling and pleasurable sex and intimate relationship. What that means or how that looks is unique to each individual and couple. When I say intimate, yes, we're talking emotional and physical!
While sessions are collaborative and I hope space for your emotions, as our therapeutic relationship grows there maybe more opportunities for challenging questions. My goal is that the space is a safe place for any topic.
Are you gripped by anxiety and worries, unable to live the life you want? Perhaps you feel stuck in old, familiar patterns that are no longer working for you? Therapy can help you gain insight into your struggles and live life based on your values.
Are you gripped by anxiety and worries, unable to live the life you want? Perhaps you feel stuck in old, familiar patterns that are no longer working for you? Therapy can help you gain insight into your struggles and live life based on your values.
I use an integrative approach depending on each client's needs. I work with adults with obsessive-compulsive disorder, anxiety disorders, women's issues, relational/attachment related issues, and life transitions. For OCD, I use I-CBT, ERP, and ACT.
Explore where you are getting stuck, what experiences shaped your identity, and where culture is defining your sense of self. My goal is to help increase your self-awareness and feel more confident with difficult emotions.
Explore where you are getting stuck, what experiences shaped your identity, and where culture is defining your sense of self. My goal is to help increase your self-awareness and feel more confident with difficult emotions.
You can start to feel more open to life and less uncertain of yourself. This can free up space for creativity, acceptance, and growth.