Dr R ("Jeff") Russ
Together, we will:
Together, we will provide you with evidence-based options to treat your diagnosis; assign these as homework to chip away at your diagnosis; monitoring these goals through objective progress measuring. ACORN: patient 137% improved from starting point.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr R ("Jeff") Russ
Together, we will:
Together, we will provide you with evidence-based options to treat your diagnosis; assign these as homework to chip away at your diagnosis; monitoring these goals through objective progress measuring. ACORN: patient 137% improved from starting point.
Something to know about my approach is:
My approach is not to put you on the coach for years. Rather, my goal is to "get you back into the game, as soon as possible." By empowering you to deal with future issues, I am able to work myself out of a job. You will work with me once per month.
FOCUS AREAS:
- Anxiety
- Career
- Depression
- Grief
- Post Traumatic Stress Disorder (PTSD)
- Substance Use
/-122.3406748,47.583863,9.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Dr. Laura Preciado
Together, we will:
Get you to a place where you can identify your strengths, recognize your short and long-term goals, know where to start, feel more empowered and balanced.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyDr. Laura Preciado
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Get you to a place where you can identify your strengths, recognize your short and long-term goals, know where to start, feel more empowered and balanced.
Something to know about my approach is:
My approach is very relational and strength-based. I work hard at establishing rapport and trust. I draw a lot from feminist and multicultural psychology. I often provide psycho-ed about self-compassion and challenging automatic negative thoughts.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Breakups
- Career Burnout
- Career Counseling
- Cultural Adjustment
- Divorce and Separation
- Families
- Family of Origin
- Financial Stress
- First Generation Issues
- Gender Identity
- Grief
- High-Functioning Anxiety
- High-Functioning Depression
- Highly Sensitive People (HSPs)
- Life Adjustment
- Life Transitions
- Open Relationships
- Racial or Ethnic Identity
- Relationship Conflict
- Relationship Distress
- Sadness
- Self-Advocacy
- Self-Compassion
- Self-Expression
- Self-Worth
- Social Isolation
- Social Justice
- Social Skills
- Trauma
/-122.3456919,47.6288591,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Marianne McDowell
Together, we will:
Together we will explore and develop insight around thought patterns and responses to life events and work towards new skills and achieving desired goals. We will work on building from the positives you may not even realize and work on the struggles
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMarianne McDowell
Together, we will:
Together we will explore and develop insight around thought patterns and responses to life events and work towards new skills and achieving desired goals. We will work on building from the positives you may not even realize and work on the struggles
Something to know about my approach is:
There are so many reasons why you may look for a therapist. You may be dealing with relationship issues, anxiety, depression, adjusting to new life changes. There is a lot on your plate and I here to support you to guide you to some relief.
FOCUS AREAS:
- Adulting
- Anxiety
- Grief
- Life Adjustment
- Life Changes
- Relationship Conflict
- Work-Life Balance
- Work Stress
/-122.1537417,47.5833392,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Christine Russell
Together, we will:
Explore your feelings, circumstances, and options. I will help you grow in coping with what is right before you and navigating your present and future. Our sessions will be safe spaces, full of empathy and devoid of judgment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChristine Russell
Together, we will:
Explore your feelings, circumstances, and options. I will help you grow in coping with what is right before you and navigating your present and future. Our sessions will be safe spaces, full of empathy and devoid of judgment.
Something to know about my approach is:
You can encounter a nonjudgmental, therapeutic relationship. Through a clear plan to reduce negative behaviors, my clients gain more confidence and ways to learn, grow, and uncover root issues. Also, I am a Christian and offer prayer if desired.
FOCUS AREAS:
- Anger Management
- Anxiety
- Anxiety Management
- Career Counseling
- Complicated Grief
- Depression
- Fear of Failure
- Financial Stress
- Grief
- Infertility
- In Vitro Fertilization (IVF)
- Postpartum Depression
- Sports
- Starting a Business
- Stress Eating
- Trauma
- Trauma From Abuse
/-122.190023,47.7101317,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
Jasmine Adjei
Together, we will:
Together, we will honor and integrate your unique cultural background into our therapeutic work, creating a supportive environment where your experiences are valued. We'll navigate your personal journey, respecting and celebrating your individuality.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJasmine Adjei
Together, we will:
Together, we will honor and integrate your unique cultural background into our therapeutic work, creating a supportive environment where your experiences are valued. We'll navigate your personal journey, respecting and celebrating your individuality.
Something to know about my approach is:
I strive to create a compassionate, nonjudgmental space where clients can discover their authentic selves, build healthy relationships, and improve their relational interactions.
FOCUS AREAS:
- Career
- Chronic Stress
- Couples
- Generalized Anxiety Disorder
- Relationships
- Situational Stress
