Find Stress Therapists & Counselors in Beacon Hill of Seattle, WA.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Seattle, Beacon Hill, Bridle Trails, Lake City, or even Northeast Bellevue, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Beacon Hill of Seattle, WA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (108 total therapists)
Showing 1 - 5 (108 total therapists)
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Picture of Dr. Laura Preciado, mental health therapist in Washington
Dr. Laura Preciado
Together, we will:

Get you to a place where you can identify your strengths, recognize your short and long-term goals, know where to start, feel more empowered and balanced.


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Picture of Dr. Laura Preciado, mental health therapist in Washington
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Are We a Match?

Take Our Survey
Together, we will:

Get you to a place where you can identify your strengths, recognize your short and long-term goals, know where to start, feel more empowered and balanced.

Something to know about my approach is:

My approach is very relational and strength-based. I work hard at establishing rapport and trust. I draw a lot from feminist and multicultural psychology. I often provide psycho-ed about self-compassion and challenging automatic negative thoughts.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Breakups
  • Career Burnout
  • Career Counseling
  • Cultural Adjustment
  • Divorce and Separation
  • Families
  • Family of Origin
  • Financial Stress
  • First Generation Issues
  • Gender Identity
  • Grief
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Highly Sensitive People (HSPs)
  • Life Adjustment
  • Life Transitions
  • Open Relationships
  • Racial or Ethnic Identity
  • Relationship Conflict
  • Relationship Distress
  • Sadness
  • Self-Advocacy
  • Self-Compassion
  • Self-Expression
  • Self-Worth
  • Social Isolation
  • Social Justice
  • Social Skills
  • Trauma
Read more about me
Map in Seattle, Washington for Dr. Laura Preciado therapy location.
3.7 miles from you
Picture of Caitlyn Liao, mental health therapist in Washington
Caitlyn Liao
Together, we will:

Explore your inner world to better understand what drives your feelings, thoughts, and behaviors. While at times painful, this process can be profoundly healing and empowering. You'll gain clarity and compassion to live more freely as your best self.


View Profile

Are We a Match?

Take Our Survey
Picture of Caitlyn Liao, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your inner world to better understand what drives your feelings, thoughts, and behaviors. While at times painful, this process can be profoundly healing and empowering. You'll gain clarity and compassion to live more freely as your best self.

Something to know about my approach is:

I blend insight-oriented talk therapy with experiential creative methods to meet your needs. Our work aims to help you process emotions, gain self-awareness, heal old wounds, and actualize your potential.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety
  • Attachment Issues
  • Couples
  • Depression
  • Family Conflict
  • Financial Stress
  • Intergenerational Trauma
  • Job Stress
  • Life Transitions
  • Personal Growth
  • Racial or Ethnic Identity
  • Relationship Distress
  • Relationships
  • Self-Acceptance
  • Self-Esteem
  • Self-Understanding
  • Social Anxiety
  • Teenagers
  • Women
Read more about me
Map in Seattle, Washington for Caitlyn Liao therapy location.
3.9 miles from you
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Picture of Dr. Olivia Painter, mental health therapist in Washington
Dr. Olivia Painter
Together, we will:

Be curious and wonder together as you build insight and lower distress. I believe people are resilient, strong, and relational; and I am strongly influenced by justice and equity.


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Are We a Match?

Take Our Survey
Picture of Dr. Olivia Painter, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Be curious and wonder together as you build insight and lower distress. I believe people are resilient, strong, and relational; and I am strongly influenced by justice and equity.

Something to know about my approach is:

I am relationally focused and utilize a strengths-based lens to empower, increase resilience, and promote positive well-being. I believe therapy is a healing, safe space; a place to increase awareness and insight about the self.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • ADHD Testing
  • Adoption
  • Adult ADHD
  • Alternative Relationships
  • Anxiety in Relationships
  • Asexuality
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Autism in Womxn or Femme Populations
  • Autism Testing
  • Bisexuality
  • Body Acceptance
  • Children of Divorce
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Developmental Trauma
  • Divorce and Separation
  • Family Trauma
  • First Responders
  • Generalized Anxiety Disorder
  • Grief
  • Health Anxiety
  • High-Functioning Anxiety
  • Interfaith Relationships
  • Intergenerational Trauma
  • LGBTQ+
  • Life Transitions
  • Medical Trauma
  • Mood Disorders
  • Open Relationships
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Relationships
  • Relationship Trauma
  • Religious Trauma
  • Secondary Trauma
  • Sexuality
  • Sexual Orientation
  • Sexual Trauma
  • Sibling Relationships
  • Spiritual Trauma
  • Stress
  • Traumatic Loss
  • Women’s Health
Read more about me
Map in Seattle, Washington for Dr. Olivia Painter therapy location.
5.1 miles from you
Picture of Marianne  McDowell, mental health therapist in Washington
Marianne McDowell
Together, we will:

Together we will explore and develop insight around thought patterns and responses to life events and work towards new skills and achieving desired goals. We will work on building from the positives you may not even realize and work on the struggles


View Profile

Are We a Match?

Take Our Survey
Picture of Marianne  McDowell, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will explore and develop insight around thought patterns and responses to life events and work towards new skills and achieving desired goals. We will work on building from the positives you may not even realize and work on the struggles

Something to know about my approach is:

There are so many reasons why you may look for a therapist. You may be dealing with relationship issues, anxiety, depression, adjusting to new life changes. There is a lot on your plate and I here to support you to guide you to some relief.

FOCUS AREAS:
  • Adulting
  • Anxiety
  • Grief
  • Life Adjustment
  • Life Changes
  • Relationship Conflict
  • Work-Life Balance
  • Work Stress
Read more about me
Map in Bellevue, Washington for Marianne  McDowell therapy location.
6.8 miles from you
Picture of Monica Sanders, mental health therapist in Washington
Monica Sanders
Together, we will:

Create a collaborative and safe space where you can process, learn and implement new skills to help you in your healing journey.


View Profile

Are We a Match?

Take Our Survey
Picture of Monica Sanders, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a collaborative and safe space where you can process, learn and implement new skills to help you in your healing journey.

Something to know about my approach is:

I'm a very integrative counselor, meaning I like to get to know my clients and tailor various elements and styles of therapy to better suit their needs. I enjoy using elements from humanistic, CBT, Solution-Focused and psychodynamic therapies.

FOCUS AREAS:
  • Body Acceptance
  • Conflict Resolution
  • Coping Skills
  • Depressive Disorders
  • Domestic Violence
  • Family Trauma
  • Generalized Anxiety Disorder
  • Grief
  • Life Adjustment
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Skills
  • Religious Trauma
  • Self Care
  • Self-Esteem
  • Stress
  • Trauma-Related Disorders
  • Women’s Health
Read more about me
Map in Seattle, Washington for Monica Sanders therapy location.
9.8 miles from you