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Find Stress Therapists & Counselors in Kent, WA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Kent, the suburbs of Kent, other nearby places such as Burien, Auburn, or anywhere else in Washington, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Kent, WA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (108 total therapists)
Showing 1 - 5 (108 total therapists)
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Picture of Stacia Vierra, mental health therapist in Washington
Stacia Vierra
Together, we will:

Through individualized person-centered care I will work with you to create a supportive relationship that will allow us to face the problems you are experiencing and find a pathway to healing. Our time will be rooted in partnership & collaboration.


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Picture of Stacia Vierra, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Through individualized person-centered care I will work with you to create a supportive relationship that will allow us to face the problems you are experiencing and find a pathway to healing. Our time will be rooted in partnership & collaboration.

Something to know about my approach is:

I have experience working with people who are experiencing a variety of concerns, from those who have survived complex trauma to those that need support in managing the stressors of day to day life.

FOCUS AREAS:
  • Alternative Relationships
  • Anxiety Disorders
  • Depression
  • Domestic Violence
  • Ethical Non-Monogamy
  • LGBTQ+
  • Polyamory
  • Sexual Abuse
  • Stress
Read more about me
Stacia Vierra remote and phone therapy in Washington
Picture of Carrie Heron, mental health therapist in Washington
Carrie Heron
Together, we will:

Together, we will take steps to bring relief from the weight of anxiety, stress, trauma, or depression, while supporting you to manage the ongoing responsibilities of life.


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Are We a Match?

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Picture of Carrie Heron, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will take steps to bring relief from the weight of anxiety, stress, trauma, or depression, while supporting you to manage the ongoing responsibilities of life.

Something to know about my approach is:

Grounded in neuroscience and body-based trauma integration, my therapy approach supports your brain to learn, heal, and grow, enabling practical actions to create the change you want for yourself.

FOCUS AREAS:
  • Depression
  • Faith and Spirituality
  • LGBTQ+
  • Neurodivergence
  • Open Relationships
  • Racial or Ethnic Identity
  • Self-Harm
  • Social Justice
  • Spiritual Trauma
  • Stress
Read more about me
Carrie Heron remote and phone therapy in Washington
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Picture of Dr. Alexandra Forsyth, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, ...
Dr. Alexandra Forsyth
Together, we will:

Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.


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Are We a Match?

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Picture of Dr. Alexandra Forsyth, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.

Something to know about my approach is:

I am flexible and use a variety of approaches tailored to each individual; we are all different and that's what makes us unique. I value collaboration, authenticity, and being human with you in the therapeutic space.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Couples
  • Disordered Eating
  • Eating Disorders
  • Food and Eating Concerns
  • Gender Identity
  • LGBTQ+
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Stress
  • Trauma
  • Women
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Dr. Alexandra Forsyth remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey,...
Picture of Dr. Ellie Gordon, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Dr. Ellie Gordon
Together, we will:

Dive deep into the root causes of your concerns, and collaboratively make a plan to help you see lasting changes.


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Are We a Match?

Take Our Survey
Picture of Dr. Ellie Gordon, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Dive deep into the root causes of your concerns, and collaboratively make a plan to help you see lasting changes.

Something to know about my approach is:

I take a whole-person approach to empower you in living an authentic, rewarding, and meaningful life. I use evidence-based strategies to tailor therapy to your individual needs and strengths, and take your insight and experiences seriously.

FOCUS AREAS:
  • Anxiety
  • Binge Eating
  • Body Image
  • Depression
  • Food and Eating Concerns
  • Motherhood
  • Negative Self-Talk
  • Relationships
  • Self-Compassion
  • Stress
Read more about me
Dr. Ellie Gordon remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...
Picture of Darren  Adams, mental health therapist in Idaho, Montana, Washington
Darren Adams
Together, we will:

This is your journey, I like to see myself as a liaison that helps a person to discover the power within themselves to find meaning and purpose in their lives. I will work alongside you to discover your healing process.


View Profile

Are We a Match?

Take Our Survey
Picture of Darren  Adams, mental health therapist in Idaho, Montana, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

This is your journey, I like to see myself as a liaison that helps a person to discover the power within themselves to find meaning and purpose in their lives. I will work alongside you to discover your healing process.

Something to know about my approach is:

I utilize lots of mindfulness-based therapy, a combination of CBT, DBT, and working with communication and improving listening skills. I like to utilize client centered therapy to help clients have an active part in the direction of therapy.

FOCUS AREAS:
  • Anxiety
  • LGBTQ+
  • Mindfulness
  • Sexual Orientation
  • Situational Stress
  • Work-Life Balance
Read more about me
Darren  Adams remote and phone therapy in Idaho, Montana, Washington