Figure out what your heart, mind, and body need to feel safe so that your healing can unfold. Often, there is a softening of symptoms that can happen when you acknowledge your experience in the presence of a compassionate witness.
Figure out what your heart, mind, and body need to feel safe so that your healing can unfold. Often, there is a softening of symptoms that can happen when you acknowledge your experience in the presence of a compassionate witness.
I am here to be beside you on this journey of self-exploration and healing. This work is led by you and guided by me. Therapy is work and commitment, but it is so worth it when we see progress!
We will develop new insights and self awareness. This might include clarifying values, understanding relationship dynamics, or recognizing the impact past experiences have on current functioning. New insights provide direction for needed change.
We will develop new insights and self awareness. This might include clarifying values, understanding relationship dynamics, or recognizing the impact past experiences have on current functioning. New insights provide direction for needed change.
My approach to therapy is client centered and begins with a conversation to get to know you, your history, identities, struggles and strengths. Therapy begins as you are able to trust me and the process and honestly share your thoughts and feelings.
I enjoy and am gifted in working with clients who have experienced grief and loss, trauma and abuse, relationship distress, co-dependency, attachment wounds, low self-esteem and life transitions.
I enjoy and am gifted in working with clients who have experienced grief and loss, trauma and abuse, relationship distress, co-dependency, attachment wounds, low self-esteem and life transitions.
I am a very active therapist and I like to help clients understand what is getting in their way from living the life they want, learn tools to make changes (internally and externally), and refocus on their future and living their best life.
Look at your biggest concerns, needs and goals and develop a plan about how we will tackle working through those things together, including how often we will meet and what kind of treatment would be the best fit for you.
Look at your biggest concerns, needs and goals and develop a plan about how we will tackle working through those things together, including how often we will meet and what kind of treatment would be the best fit for you.
I believe our relationship is vital to your success in treatment. After all, if you can't trust your therapist, you probably won't trust any of their guidance either. I strive to partner with you and EMPOWER you in your healing journey.
Begin to dissolve unconscious blocks and tend to old emotional hurts so you will free yourself from the unnecessary limitations that have been holding you back.
Begin to dissolve unconscious blocks and tend to old emotional hurts so you will free yourself from the unnecessary limitations that have been holding you back.
My client centered approach is a unique blend of up-to-date hypnotic techniques, eastern spirituality, and guided intuition.