I help you make sense of what you are going through, see your blind spots, embrace your strengths, equip you with coping skills, help you find your own road map, be with your feelings, and become your favorite version of yourself.
I help you make sense of what you are going through, see your blind spots, embrace your strengths, equip you with coping skills, help you find your own road map, be with your feelings, and become your favorite version of yourself.
I help people identify how and where we block and store emotion and energy in the body, understand how that is connected to wounds from trauma as a child and as an adult, and connect with nature as an ally on your healing journey.
Work to help you let go of old fears or conditioning that hold you back from feeling truly comfortable with yourself. We'll identify subtle sources of self-judgment that create suffering for you, and work to heal these on a deep level.
Work to help you let go of old fears or conditioning that hold you back from feeling truly comfortable with yourself. We'll identify subtle sources of self-judgment that create suffering for you, and work to heal these on a deep level.
I'll create an experience and space that is safe for you. I'll help you let go of old fears or conditioning from the culture that hold you back from feeling worthy. I do NOT focus on, 'What is wrong with you?' I ask, 'What has happened to you?'
I will walk alongside you on your journey toward healing, self-discovery, and empowerment. Whether you are grappling with issues related to identity, trauma, relationships, or navigating systemic oppression, I am here to offer compassionate support.
I will walk alongside you on your journey toward healing, self-discovery, and empowerment. Whether you are grappling with issues related to identity, trauma, relationships, or navigating systemic oppression, I am here to offer compassionate support.
I am committed to creating a space where clients feel seen, heard, and valued for who they are. I believe in fostering authentic connections and creating a sense of belonging, especially for those who have historically been marginalized or silenced.
My clients typically tell me accomplishments they are proud of and their families explain how they have supported and observed changes in my clients' actions to feel better.
My clients typically tell me accomplishments they are proud of and their families explain how they have supported and observed changes in my clients' actions to feel better.
I enjoy using the strengths based and holistic approach to therapy. I think it is important to use your strengths and supports to achieve your goals and exploring what those are together.
Talk about sexuality, anxiety, gender, trauma... all the things that contribute to your day-to-day quality of life. We collaborate to unlearn old patterns and explore new ways to support and appreciate your strengths, so you can be your most vibrant.
Talk about sexuality, anxiety, gender, trauma... all the things that contribute to your day-to-day quality of life. We collaborate to unlearn old patterns and explore new ways to support and appreciate your strengths, so you can be your most vibrant.
I utilize somatic, expressive arts, and parts-work approaches -- we explore your therapy goals together, as equals. You get to express yourself fully - and heal in ways that talk therapy alone can't always achieve.