I specialize in emotional support, counseling, and resource coordination, particularly for clients experiencing emotional and behavioral difficulties, trauma, and family dynamics issues.
I specialize in emotional support, counseling, and resource coordination, particularly for clients experiencing emotional and behavioral difficulties, trauma, and family dynamics issues.
My approach includes a variety of therapeutic techniques, such as cognitive-behavioral therapy and solution-focused therapy, to empower clients to make positive changes.
Develop effective communication, healthy boundaries, & strong self-awareness. Improve confidence, interpersonal skills, & coping strategies. Learn to regulate emotions, tolerate distress, navigate life transitions & women's issues to build resilience
Develop effective communication, healthy boundaries, & strong self-awareness. Improve confidence, interpersonal skills, & coping strategies. Learn to regulate emotions, tolerate distress, navigate life transitions & women's issues to build resilience
My approach is eclectic, person centered and individualized to meet the unique needs of women. I collaborate with women and support them on their journey towards becoming the best version of themselves and improving their quality of life.
My clients often explore themes like anxiety, relationship challenges, trauma, self-esteem, and life transitions. We work together to navigate these issues, focusing on personal growth, emotional healing, and developing effective coping strategies.
My clients often explore themes like anxiety, relationship challenges, trauma, self-esteem, and life transitions. We work together to navigate these issues, focusing on personal growth, emotional healing, and developing effective coping strategies.
My counseling approach is client-centered, focused on your values, strengths & our collaboration. I use a personalized strategy (CBT, mindfulness, & solution-focused techniques) to empower clients in overcoming challenges & achieving their goals.