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Find Fat Postive Therapists & Counselors in Virginia.

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If you’ve previously struggled with social norms about weight and body-image, a fat-positive therapist can help. The Fat Acceptance Movement, founded on body positivity, inspires others to accept and even celebrate their fatness. However, seeing others love themselves is not always enough.

It could take help from a licensed, professional fat-positive therapist to help you improve your self-esteem and empower you to fully embrace and love your body just as it is. Wherever you are located in Virginia from Alexandria to Virginia Beach or even Lynchburg, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Benefits of a Fat-Positive Therapist

Most therapists are equipped to help you sort through common problems like depression, anxiety, and PTSD. But when you’re fat, there’s a possible element of shame and social anxiety that can take over and effect your therapy experience.

In addition to providing traditional behavioral health treatment, a fat-positive therapist can provide:

  • A non-judgemental haven for you to articulate your feelings and problems.
  • Encouragement to improve your self-esteem and love yourself the way you are.
  • Practical methods and tips to help you cope with social stigma and anxiety.

For an example of how a fat-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against fat-shaming culture.

Love Yourself with a Fat-Positive Therapist

Don’t let shame, low self-esteem, or social expectations drive you. Instead, see a fat-positive therapist to help you love yourself and your body. With Mental Health Match, finding a qualified fat-positive counselor or therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Virginia Fat Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to fat-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (126 total therapists)
Showing 1 - 5 (126 total therapists)
Picture of Brittney George, mental health therapist in Virginia
Brittney George
Together, we will:

Therapy should involve collaboration and consent; the client has a right to both be a recipient as well as a influencer within the therapeutic relationship. My job is to act as guide while you are empowered to tackle both inner & outer barriers.


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Picture of Brittney George, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Therapy should involve collaboration and consent; the client has a right to both be a recipient as well as a influencer within the therapeutic relationship. My job is to act as guide while you are empowered to tackle both inner & outer barriers.

Something to know about my approach is:

From Psychodynamic Therapy, to Somatic-informed practices, and attachment-based systems work, I love to make my methods as individualized/special as those who seek my services.

FOCUS AREAS:
  • Adult Children of Narcissistic Parents
  • Anxiety
  • Black and African American Issues
  • Boundaries
  • Career Counseling
  • Childhood Trauma
  • Depression
  • Friendships
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Perinatal Mood/Anxiety Disorders
  • Racial or Ethnic Identity
  • Relationships
  • Religious Trauma
  • Sexual Issues
  • Spiritual Trauma
  • Values
Read more about me
Brittney George remote and phone therapy in Virginia
Picture of Adina Silvestri, mental health therapist in Virginia
Adina Silvestri
Together, we will:

A few themes you will discuss are: Breaking Traumatic Patterns: Acquire skills to break free from haunting implicit memories, understanding Your Brain: Delve into psychoeducation, unraveling the mysteries of your mind, trauma Recovery.


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Are We a Match?

Take Our Survey
Picture of Adina Silvestri, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

A few themes you will discuss are: Breaking Traumatic Patterns: Acquire skills to break free from haunting implicit memories, understanding Your Brain: Delve into psychoeducation, unraveling the mysteries of your mind, trauma Recovery.

Something to know about my approach is:

I don’t have all the answers but coming from the Rust Belt city of Buffalo, NY, I learned how to be direct but kind, resourceful, and believe without a doubt that powerful change comes from developing a strong sense of community....

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Anxiety Disorders
  • Binge Eating
  • Eating Disorders
  • Grief
Read more about me
Adina Silvestri remote and phone therapy in Virginia
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Picture of Ronald Ross, mental health therapist in North Carolina, Virginia
Ronald Ross
Together, we will:

We will work together to identify your unique concerns and goals. We will focus on wellness and progress. All therapy services provided will be compassionate, culturally sensitive, and strength-based.


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Are We a Match?

Take Our Survey
Picture of Ronald Ross, mental health therapist in North Carolina, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work together to identify your unique concerns and goals. We will focus on wellness and progress. All therapy services provided will be compassionate, culturally sensitive, and strength-based.

Something to know about my approach is:

All therapy services provided will be compassionate, culturally sensitive, and strength-based. I typically utilize Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT).

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
  • Existential Issues
  • LGBTQ+
  • Mood Disorders
  • Trauma-Related Disorders
Read more about me
Ronald Ross remote and phone therapy in North Carolina, Virginia
Picture of Carrie Hunter, mental health therapist in New York, Virginia
Carrie Hunter
Together, we will:

Explore key areas such as trauma, life transitions, anxiety, depression, and self-esteem. Together, we'll work to enhance your understanding of these challenges and implement self-compassion and mindfulness that empower you to become your best self.


View Profile

Are We a Match?

Take Our Survey
Picture of Carrie Hunter, mental health therapist in New York, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore key areas such as trauma, life transitions, anxiety, depression, and self-esteem. Together, we'll work to enhance your understanding of these challenges and implement self-compassion and mindfulness that empower you to become your best self.

Something to know about my approach is:

My approach is strength-based, compassion focused, and person-centered, focusing on openness, trust, humor, and honesty. I offer a non-judgmental space for healing and self-expression. This is your space to process your experiences and dig deeper.

FOCUS AREAS:
  • Anxiety
  • Dating and Romance
  • Depression
  • Gen Z
  • Interpersonal Difficulties
  • Life Transitions
  • Millenials
  • Self-Esteem
  • Self-Worth
  • Shame
  • Stress
  • Toxic Families
  • Workplace Issues
Read more about me
Carrie Hunter remote and phone therapy in New York, Virginia
Picture of Angel Whitehead, mental health therapist in Vermont, Virginia
Angel Whitehead
Together, we will:

Help you crush body image hang-ups, call a truce with food, deepen connections with your loved ones, learn to set boundaries, and feel empowered to take up space!


View Profile

Are We a Match?

Take Our Survey
Picture of Angel Whitehead, mental health therapist in Vermont, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you crush body image hang-ups, call a truce with food, deepen connections with your loved ones, learn to set boundaries, and feel empowered to take up space!

Something to know about my approach is:

I believe in the magic of storytelling and the inherent worth of every human! I integrate narrative and humanistic therapies to help you explore and reshape your personal stories.

FOCUS AREAS:
  • Binge Eating
  • Body Acceptance
  • Body Image
  • Breakups
  • Career Counseling
  • High-Functioning Anxiety
  • LGBTQ+
  • Polyamory
  • Relationship Conflict
Read more about me
Angel Whitehead remote and phone therapy in Vermont, Virginia