Identify ways to enhance coping skills, as well as identify strengths that can assist with the ability to handle life's daily stressors. Enhance communication and social skills to engage in positive interactions with others.
Identify ways to enhance coping skills, as well as identify strengths that can assist with the ability to handle life's daily stressors. Enhance communication and social skills to engage in positive interactions with others.
I utilize open communication, and a client centered approach to assist client's with creating practices that can benefit them longterm towards being their best self. I have experience in skill building and assisting with family conflict.
dig deeper to understand your people pleasing patterns so you can align your life with your core values to honor your true self. You'll make positive changes & learn tools to manage your self doubt & anxious mindset to feel more grounded & centered.
dig deeper to understand your people pleasing patterns so you can align your life with your core values to honor your true self. You'll make positive changes & learn tools to manage your self doubt & anxious mindset to feel more grounded & centered.
during each session you'll get take-aways so you can apply our work into your daily life. I'll help you learn skills to create momentum so you can start to notice the shift towards living a life that is more balanced, intentional, and aligned.
address the unique challenges faced by gay men, such as reconciling your identity and lived experiences. We also will focus on any relevant emotional and interpersonal challenges you might experience.
address the unique challenges faced by gay men, such as reconciling your identity and lived experiences. We also will focus on any relevant emotional and interpersonal challenges you might experience.
I like to support my patients where they are at presently, but also help prepare them for forward momentum. At times I may stir the pot and "call folks" out as necessary, while also validating their experiences for what they are worth.
We will navigate life's surprises with interventions like CBT, DBT, and EMDR. As a licensed counselor and trauma specialist, I integrate spirituality and Christian counseling to support your healing and help you emerge victoriously.
We will navigate life's surprises with interventions like CBT, DBT, and EMDR. As a licensed counselor and trauma specialist, I integrate spirituality and Christian counseling to support your healing and help you emerge victoriously.
Using an eclectic approach with CBT, DBT, and other therapies, I offer clinical trauma support and Christian counseling if desired. My interventions are tailored to each client’s needs and goals.
Identify goals and milestones that work best for you!
Identify goals and milestones that work best for you!
My approach encompasses transparency and mutual respect in order to accomplish goals. I focus on multiple forms of expression to interpret comfort for reflection and engagement in open dialogue for the benefit of the therapeutic process.