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Let's collaboratively determine, clarify, and work towards YOUR values and goals for your life. You have the life experience and the knowledge about yourself and I want you to trust in yourself, as well as our therapeutic relationship.
Let's collaboratively determine, clarify, and work towards YOUR values and goals for your life. You have the life experience and the knowledge about yourself and I want you to trust in yourself, as well as our therapeutic relationship.
I encourage transparency, value-driven decision making, self-compassion, and making room for your thoughts and feelings. I will help you navigate mental health issues in a psychologically flexible way, which translates to richer life experience.
We will work on the issues that are important to you and figure out how to help you navigate whatever challenges you are facing.
We will work on the issues that are important to you and figure out how to help you navigate whatever challenges you are facing.
I refer to my style of communication as 'compassionate honesty'.
As a LPC, I aim to understand your concerns and goals during our first session. I'll ask questions to grasp your perspective and encourage your queries. You can view me as an extension of your support system during your healing journey.
As a LPC, I aim to understand your concerns and goals during our first session. I'll ask questions to grasp your perspective and encourage your queries. You can view me as an extension of your support system during your healing journey.
I work with clients utilizing multiple modalities dependent on the client and believe in meeting you where you are and utilizing the best method possible.
When things aren’t safe to talk about anywhere else, that’s where I’m at my best. If it’s related to sex, relationships, shame, fears, or anything in between, I’m here to work through it with you.
When things aren’t safe to talk about anywhere else, that’s where I’m at my best. If it’s related to sex, relationships, shame, fears, or anything in between, I’m here to work through it with you.
I try to see the whole picture. I don’t think you’re broken. I believe we say and do things for a reason, and understanding those reasons can be life-changing.
I work with individuals and couples who are going through difficult times, experiencing conflict in their relationship, or feeling stuck and unsure about how to handle the issues in their lives.
I work with individuals and couples who are going through difficult times, experiencing conflict in their relationship, or feeling stuck and unsure about how to handle the issues in their lives.
My therapy approach is not a one-size-fits-all method. Instead, I alter my approach to my clients’ unique and individual needs. This also involves a mix of empathy, compassion, humor, support and practical solutions.