Explore and build skills that will help you navigate any challenge you face, cope with difficult circumstances, and become the driver of your own change. I look forward to working alongside you as you write the next chapter in your growth story!
Explore and build skills that will help you navigate any challenge you face, cope with difficult circumstances, and become the driver of your own change. I look forward to working alongside you as you write the next chapter in your growth story!
I am here to help you. I genuinely care for my clients, and I am committed to coming up with actual solutions to your problems and not wasting your time. I want to get straight to what we can do to help you live a happier, peaceful, abundant life.
Do you ever feel anxious, overwhelmed, or depressed? Do you feel lost and don't know where to start? Your future begins now. Empower yourself to overcome life's challenges, foster inner strength, and create a more harmonious, fulfilled life.
Do you ever feel anxious, overwhelmed, or depressed? Do you feel lost and don't know where to start? Your future begins now. Empower yourself to overcome life's challenges, foster inner strength, and create a more harmonious, fulfilled life.
As a bilingual therapist with 20 + years of experience, unlock your potential with a collaborative approach that embraces Solution Focused Therapy, Cognitive Behavioral Therapy, and Positive Psychology.
work as a team to achieve the emotional stability that is desired, and to arrive at a point of full acceptance with the self, the environment, and all other surroundings. We will work together to arrive at a better state of mental health.
work as a team to achieve the emotional stability that is desired, and to arrive at a point of full acceptance with the self, the environment, and all other surroundings. We will work together to arrive at a better state of mental health.
that I work with the highest standard of unconditional positive regard. This means I accept my clients just as they are, free of judgment, and an open mind to fully understand how their experiences have shaped them into the person they are today.
Address the whole Self, using a range of Western and Eastern therapeutic interventions. I integrate both traditional and alternative approaches in counseling, blending evidence-based methods with more holistic and intuitive strategies.
Address the whole Self, using a range of Western and Eastern therapeutic interventions. I integrate both traditional and alternative approaches in counseling, blending evidence-based methods with more holistic and intuitive strategies.
I don't stay surface level. My approach is eclectic and an invitation to challenge the deep-seated limiting beliefs that are being held in your mind and body. From Somatic therapy, to EMDR, IFS, Reiki and hypnotherapy.
We will use Cognitive Behavioral Therapy, Psychosocial Dynamics Theory, and Solution-Focused Outcomes to make progress in your life, career, family, and relationships. My multicultural and LGBTQ+ inclusive background will support our journey.
We will use Cognitive Behavioral Therapy, Psychosocial Dynamics Theory, and Solution-Focused Outcomes to make progress in your life, career, family, and relationships. My multicultural and LGBTQ+ inclusive background will support our journey.
Combining CBT, Psychosocial Dynamics Theory, and Solution Focused Outcomes, I offer practical strategies for personal, career, and relationship growth. With over 15 years of experience, I help you achieve meaningful progress.