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Find Ecotherapy Therapists & Counselors in Texarkana, TX.

 

Connecting with nature can do wonders for your mental health. Ecotherapy, also called green therapy or nature therapy, is a type of therapy that promotes mental and emotional healing through exposure to nature. It is based on emerging principles in ecopsychology.

During nature therapy sessions, you may be asked to participate in an outdoor activity such as gardening, hiking, or planting trees. Nature therapy may also include a stroll outside to immerse yourself in nature (walk-and-talk therapy).

Ecotherapy is a great option for people who find it relaxing and calming to be outdoors. Whether you are located in downtown Texarkana, the suburbs of Texarkana, other nearby places such as Longview, Shreveport, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Green Therapy Benefits

While the concept of green therapy may be new to many, it is known to have the following effects on people:

  • A reduction in negative thoughts and emotions.
  • Less anxiety and stress.
  • Improved depression symptoms.
  • Better physical condition due to increased physical activity.
  • Increased mindfulness.

Nature therapy may be helpful to people who suffer from common mental health concerns, from ADHD and PTSD to dementia and depression.

If you want to know more about the merits of nature, licensed therapist Arielle Drescher wrote an article about the healing benefits of ecotherapy.

Tap into the Healing Effects of Nature Therapy Today!

The more you immerse yourself in nature, the better you can feel. Why wait when you can begin ecotherapy today? Mental Health Match is here to help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Texarkana, TX Ecotherapist Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ecotherapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (11 total therapists)
Showing 1 - 5 (11 total therapists)
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Picture of Elizabeth Black, mental health therapist in Louisiana, Massachusetts, Texas
Elizabeth Black
Together, we will:

work on goals we identify together, using a blend of interventions and skills, mixed to a blend that is designed for you. These goals may be related to substance use, communication, relationships, life changes, career etc. Totally up to you.


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Picture of Elizabeth Black, mental health therapist in Louisiana, Massachusetts, Texas
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Are We a Match?

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Together, we will:

work on goals we identify together, using a blend of interventions and skills, mixed to a blend that is designed for you. These goals may be related to substance use, communication, relationships, life changes, career etc. Totally up to you.

Something to know about my approach is:

that I come from a person-centered, harm reduction approach. I believe you are the subject matter expert on yourself, and I will support you working on the things that are important to you. I will be respectful, but also challenge you.

FOCUS AREAS:
  • Adjustment Issues
  • Couples
  • Ethical Non-Monogamy
  • First Responders
  • Kink
  • Loving Someone with Addiction
  • Military Service
  • Polyamory
  • Pornography
  • Substance Use
  • Substance Use Disorders
  • Veterans/Military Families
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Elizabeth Black remote and phone therapy in Louisiana, Massachusetts, Texas
Picture of LaShasta Bell, mental health therapist in Texas
LaShasta Bell
Together, we will:

Explore and understand what's going on while learning self compassion, boundary setting and mindfulness.


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Picture of LaShasta Bell, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

Explore and understand what's going on while learning self compassion, boundary setting and mindfulness.

Something to know about my approach is:

You will experience relief! Having someone to listen without bias and support you on your journey with therapeutic interventions that are a just right fit for you = relief!

FOCUS AREAS:
  • Anxiety Disorders
  • Clinician Supervision
  • Communication Skills
  • Couples
  • Depression
  • Family Conflict
  • School Issues
Read more about me
LaShasta Bell remote and phone therapy in Texas
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Picture of Christi Kersten, mental health therapist in Alaska, Texas
Christi Kersten
Together, we will:

Figure out the nature of the problem, process thoughts and feelings, address key issue(s) head on and design an approach that will work for you. We'll discuss how you can achieve your goals in the most effective manner.


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Are We a Match?

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Picture of Christi Kersten, mental health therapist in Alaska, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Figure out the nature of the problem, process thoughts and feelings, address key issue(s) head on and design an approach that will work for you. We'll discuss how you can achieve your goals in the most effective manner.

Something to know about my approach is:

I’m conversational, open, non-judgmental and most importantly, about you. I don't have an agenda or try to tell you what I think you should do. Instead, my role is to help you discover key insights about yourself and achieve your goals.

FOCUS AREAS:
  • Attention Deficit Disorder (ADD)
  • Autism-Related Challenges
  • Communication Skills
  • Compassion Fatigue
  • Depression
  • Divorce and Separation
  • Military Life Transition
  • Military Service
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Parenting Special Needs Children
  • Self-Acceptance
  • Self Care
  • Self-Esteem
  • Self-Expression
  • Self-Regulation
  • Social Anxiety
  • Transgender (MTF)
  • Veterans/Military Families
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Christi Kersten remote and phone therapy in Alaska, Texas
Picture of Taylor Twitchell, mental health therapist in Florida, Idaho, Indiana, Texas, Utah, Virginia
Taylor Twitchell
Together, we will:

Let's work on whatever may be concerning you, whether it be anxiety and depression or healthcare trauma and grief and loss. I'm here to begin this journey alongside you and give you the tools to improve your life.


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Are We a Match?

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Picture of Taylor Twitchell, mental health therapist in Florida, Idaho, Indiana, Texas, Utah, Virginia
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Are We a Match?

Take Our Survey
Together, we will:

Let's work on whatever may be concerning you, whether it be anxiety and depression or healthcare trauma and grief and loss. I'm here to begin this journey alongside you and give you the tools to improve your life.

Something to know about my approach is:

I utilize the power of mindfulness and guided meditation as well as CBT to guide healing. For my local clients, I enjoy walking sessions as moving the body can be a powerful tool.

FOCUS AREAS:
  • Anxiety
  • Depression
  • First Responders
  • Grief
  • Healthcare Professionals
  • Medical Trauma
Read more about me
Taylor Twitchell remote and phone therapy in Florida, Idaho, Indiana, Texas, Utah, Virginia
Picture of Rebecca Quisenberry, mental health therapist in Texas
Rebecca Quisenberry
Together, we will:

My sessions are client driven, in your first session, we will explore what brought you to therapy and your goals and together decide the most appropriate ways to help you make progress toward your goals.


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Are We a Match?

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Picture of Rebecca Quisenberry, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My sessions are client driven, in your first session, we will explore what brought you to therapy and your goals and together decide the most appropriate ways to help you make progress toward your goals.

Something to know about my approach is:

Counseling sessions are client centered with an integrative approach that combines, Cognitive Behavioral Therapy, Reality Therapy and experiential techniques.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Communication Skills
  • Parenting
  • Relationships
  • School Issues
Read more about me
Rebecca Quisenberry remote and phone therapy in Texas