We will create a safe, supportive environment to address challenges like depression, anxiety, trauma, grief, or substance abuse. With my experience and your commitment, we'll work towards healing and personal growth.
We will create a safe, supportive environment to address challenges like depression, anxiety, trauma, grief, or substance abuse. With my experience and your commitment, we'll work towards healing and personal growth.
Client-centered and trauma-informed, I create a safe environment to address depression, anxiety, trauma, and more. My expertise in these areas ensures compassionate, tailored care for your unique needs.
assist you in being more present in your daily life, in developing coping strategies to adequately manage current or longstanding challenges and in reaching your identified goals.
assist you in being more present in your daily life, in developing coping strategies to adequately manage current or longstanding challenges and in reaching your identified goals.
My treatment style is primarily a person-centered approach that focuses on building trust, identifying strengths, practicing mindfulness, challenging unhelpful thoughts and improving behavior patterns.
Create a strong, genuine, and enduring relationship to help you increase your self insight and understanding, overcome obstacles and life challenges, while regaining power, self confidence and finding your voice to live your best life.
Create a strong, genuine, and enduring relationship to help you increase your self insight and understanding, overcome obstacles and life challenges, while regaining power, self confidence and finding your voice to live your best life.
I will use humor and analogies in session while removing excessive clinical jargon for you to feel safe and comfortable as we work on your personal growth and journey by focusing on your mental health goals, leaving you with hope about your future.
utilize a variety of strategies in counseling, including expressive arts, play therapy, and digital therapy to provide various tools and strategies to meet the needs of individuals and support growth.
utilize a variety of strategies in counseling, including expressive arts, play therapy, and digital therapy to provide various tools and strategies to meet the needs of individuals and support growth.
I don’t use a one size fits all approach. I'm an integrative therapist and I work hard to find techniques and strategies that will fit the individual where they're at with the right amount of challenge and with something that will resonate with them.
If you're looking for a safe and supportive space to work through challenges and discover personal growth, you're in the right place.
If you're looking for a safe and supportive space to work through challenges and discover personal growth, you're in the right place.
an empathetic and holistic, blending trauma-focused techniques like Eye Movement Desensitization and Reprocessing (EMDR) with client-focused techniques like Person-Centered, Gestalt, Solution-Focused, and Dialectical Behavioral Therapy (DBT).