Together we will empower you with the skills to overcome challenges, improve your mental health, and live a full and happy life. I am here to assist you every step of the way as you navigate and conquer life's obstacles.
Together we will empower you with the skills to overcome challenges, improve your mental health, and live a full and happy life. I am here to assist you every step of the way as you navigate and conquer life's obstacles.
I empower individuals and families through effective mental health counseling, equipping them with skills to overcome challenges and lead fulfilling lives with ongoing support.
Together we will harness the power of therapy to process your thoughts and feelings, support your growth, and guide you towards a healthier, more fulfilling future.
Together we will harness the power of therapy to process your thoughts and feelings, support your growth, and guide you towards a healthier, more fulfilling future.
With over a decade of diverse experience, I provide transformative support to help clients process their past and future, rooted in empathy and continuous learning.
Together we will create a personalized mental health plan for issues like pregnancy, postpartum, or menopause. I'm here to support you every step of the way. Reach out anytime.
Together we will create a personalized mental health plan for issues like pregnancy, postpartum, or menopause. I'm here to support you every step of the way. Reach out anytime.
My holistic approach addresses women's issues like pregnancy and menopause, as well as men and adolescents, tailoring care plans to each individual's needs and welcoming all genders and identities.
I expect us to collaboratively complete an intake form during our first session, discussing your background and current concerns. This information is crucial for me to understand you better and provide effective care.
I expect us to collaboratively complete an intake form during our first session, discussing your background and current concerns. This information is crucial for me to understand you better and provide effective care.
I'm passionate about helping you navigate life's challenges, using my experience in dealing with issues like substance abuse, depression, and anxiety. Think of me as your GPS, guiding you on your journey to becoming your best self.
Discuss emotion dysregulation, interpersonal relationship issues, trauma, self-esteem and self-worth, thinking patterns and behaviors that are keeping you stuck. You will also learn new skills and gain insight to change what is not working!
Discuss emotion dysregulation, interpersonal relationship issues, trauma, self-esteem and self-worth, thinking patterns and behaviors that are keeping you stuck. You will also learn new skills and gain insight to change what is not working!
I strive to make my space welcoming and healing for my clients. Together we work to help you achieve your goals. This may look like doing more skills based approaches (like DBT, ACT and CBT) then moving to a trauma focused approach (EMDR, CPT).