I join forces with clients to identify goals, understand their motivation and develop a plan for positive change. As we discover the best parts of you, we can apply your strengths and tailor an approach to meet your specific and unique needs.
I join forces with clients to identify goals, understand their motivation and develop a plan for positive change. As we discover the best parts of you, we can apply your strengths and tailor an approach to meet your specific and unique needs.
I use various approaches, such as cognitive-behavioral (CBT), solution-focused brief therapy (SFBT), dialectical- behavioral(DBT), psychodynamic, strength-based, person-centered approaches. Together, we'll find the approach that fits you best.
Together we will explore and understand the underlying causes of your behaviors, address your mental, emotional, and spiritual needs, and work towards living your best, most authentic life in a safe, supportive, and nonjudgmental environment.
Together we will explore and understand the underlying causes of your behaviors, address your mental, emotional, and spiritual needs, and work towards living your best, most authentic life in a safe, supportive, and nonjudgmental environment.
Addressing mental, emotional, and spiritual needs, I provide a safe, nonjudgmental space for clients to reach their fullest potential. I work with issues like depression, anxiety, trauma, and substance abuse.
Break through that feeling of being stuck. If you've been tirelessly analyzing your issues without seeing progress, we'll uncover pathways to move forward, ensuring you experience tangible and meaningful progress.
Break through that feeling of being stuck. If you've been tirelessly analyzing your issues without seeing progress, we'll uncover pathways to move forward, ensuring you experience tangible and meaningful progress.
Rooted in positive psychology and tailored to each individual's unique needs, I incorporate various techniques including clinical hypnosis. I focus on utilizing clients' strengths and resources to overcome challenges and move toward valued living.
I strive to create a safe and non-judgmental space where you can explore your thoughts, emotions, and behaviors. Together, we will work towards understanding your challenges and developing the skills needed to make positive changes in your life.
I strive to create a safe and non-judgmental space where you can explore your thoughts, emotions, and behaviors. Together, we will work towards understanding your challenges and developing the skills needed to make positive changes in your life.
My approach is rooted in my commitment to your well-being and tailored to your specific needs. I employ evidence-based techniques and a person-centered approach, assisting clients in developing emotional clarity and psychological flexibility.
Together we will identify the root of your issues, address symptoms, and promote lasting change. Using a holistic approach, we’ll integrate mind, body, and spirit for your well-being and healing.
Together we will identify the root of your issues, address symptoms, and promote lasting change. Using a holistic approach, we’ll integrate mind, body, and spirit for your well-being and healing.
My approach emphasizes listening and a person-centered method, integrating mind, body, and spirit. I use trust, empathy, and evidence-based techniques to identify root issues, overcome barriers, and promote lasting healing and growth.