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Find Eye Movement Desensitization and Reprocessing (EMDR) Therapists & Counselors in Shoal Creek of Plano, TX.

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Eye Movement Desensitization and Reprocessing (EMDR) therapy is a proven treatment that helps people reduce or even eliminate the distress caused by traumatic memories. It is based on brain science for how memories are stored in the brain and body. Through EMDR, you can create new associations with traumatic memories to lessen the impact those memories have on your life.

During this treatment, you remain safe and in-charge as a licensed therapist guides you through recalling and re-associating your traumatic memories. Through eye movement or tapping, a therapist helps you lessen the emotional impact of stuck memories.

EMDR is primarily used to treat trauma and PTSD (Post-Traumatic Stress Disorder), though some therapists may use it to treat conditions such as:

  • Fears and phobias
  • Anxiety
  • Depression
  • Unhealthy relationship patterns
  • Panic attacks
  • Grief

Whether you are located in downtown Plano, Flower Mound, Forest Creek Estates, Indian Creek, or even Lakeside On Preston, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of EMDR

EMDR is an evidence-based, proven therapy with several benefits, including:

  • Reduction in symptoms of PTSD, anxiety, or depression
  • Cultivating a sense of resolution, or getting unstuck and moving on
  • Reducing fear
  • Processing events and feelings that have been hard to discuss

EMDR May Be the Right Fit For You

Eye Movement Desensitization and Reprocessing is one of many types of therapy. Though EMDR is known to be effective for PTSD, it is starting to become more widely used for treating other mental health issues. It is best to talk to a licensed therapist to see if it could work for you.

If you aren’t sure what type of therapy is right for you, you can learn more about your options in our guide: What type of therapy is right for me?

Mental Health Match can help you find an experienced EMDR therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Shoal Creek of Plano, TX EMDR Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in EMDR therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (159 total therapists)
Showing 1 - 5 (159 total therapists)
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Picture of Rebecca Trejo, mental health therapist in Texas
Rebecca Trejo
Together, we will:

Explore the concerns that brought you to therapy, and work to identify the root causes. By exploring your thoughts, behaviors, & relationship patterns, we'll determine what is no longer serving you and identify meaningful areas of change.


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Picture of Rebecca Trejo, mental health therapist in Texas
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Are We a Match?

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Together, we will:

Explore the concerns that brought you to therapy, and work to identify the root causes. By exploring your thoughts, behaviors, & relationship patterns, we'll determine what is no longer serving you and identify meaningful areas of change.

Something to know about my approach is:

I approach trauma treatment in a collaborative way, using various perspectives to allow you to better understand yourself including talk therapy, EMDR, grounding & self reflection. We'll create a plan tailored to meet your specific needs.

FOCUS AREAS:
  • Childhood Trauma
  • Complex Trauma
  • First Responders
  • Post Traumatic Stress Disorder (PTSD)
  • Secondary Trauma
  • Sexual Abuse
  • Trauma
Read more about me
Map in Dallas, Texas for Rebecca Trejo therapy location.
2.3 miles from you
Picture of Dylan Inserra, mental health therapist in Texas
Dylan Inserra
Together, we will:

Together we will help you feel more at peace with your past, feel more confident about your future, and have a better understand of yourself and how to cope with life's difficulties.


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Are We a Match?

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Picture of Dylan Inserra, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will help you feel more at peace with your past, feel more confident about your future, and have a better understand of yourself and how to cope with life's difficulties.

Something to know about my approach is:

I view a therapist like GPS - you tell me the destination, I'll guide you how to get there. The destination is up to you - you are always in charge of where we go.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety Disorders
  • Boundaries
  • Coming Out
  • Complex PTSD (C-PTSD)
  • Consensual Non-Monogamy
  • Couples
  • Depressive Disorders
  • Ethical Non-Monogamy
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Anxiety
  • LGBTQ+
  • Open Relationships
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Queer
  • Relationships
  • Religious Trauma
  • Sex Anxiety
  • Sexual Issues
  • Sexuality
  • Sexual Orientation
  • Stress
  • Trauma
Read more about me
Map in Dallas, Texas for Dylan Inserra therapy location.
3.3 miles from you
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Picture of Leslie Ginger, mental health therapist in Texas
Leslie Ginger
Together, we will:

Together we'll explore your negative beliefs that are attached to memories from your past that are affecting you in the present. By bringing those negative beliefs into the light, we are taking away their power in the darkness.


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Picture of Leslie Ginger, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we'll explore your negative beliefs that are attached to memories from your past that are affecting you in the present. By bringing those negative beliefs into the light, we are taking away their power in the darkness.

Something to know about my approach is:

I consider it a great honor to hold space for my clients as I provide trauma-focused treatment in order to help you achieve healing and freedom by utilizing EMDR, IFS, Somatic Experience, TF-CBT, Art Therapy, Psychodrama and Mindfulness Techniques.

FOCUS AREAS:
  • Abuse
  • Anger Management
  • Anxiety
  • Childhood Trauma
  • Couples
  • Depression
  • Grief
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Teenagers
  • Trauma
Read more about me
Map in Dallas, Texas for Leslie Ginger therapy location.
3.5 miles from you
Picture of Kaylah  Hunter , mental health therapist in Texas
Kaylah Hunter
Together, we will:

Create a goal plan, discuss boundary setting, figure out healthy coping skills, celebrate your achievements and growth, use grounding and meditation, and reflect on what is important to you.


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Picture of Kaylah  Hunter , mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a goal plan, discuss boundary setting, figure out healthy coping skills, celebrate your achievements and growth, use grounding and meditation, and reflect on what is important to you.

Something to know about my approach is:

I use a strength-based approach to help uplift clients. I believe in creating a safe space for clients to process and explore their emotions. Everyone has tools within to help proceed through life, and my goal is to help highlight those tools!

FOCUS AREAS:
  • Anxiety
  • Depression
  • Disability
  • Domestic Violence
  • LGBTQ+
  • Multicultural Identity
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Trauma
Read more about me
Map in Dallas, Texas for Kaylah  Hunter  therapy location.
3.7 miles from you
Picture of Rebecca Phillips, mental health therapist in Colorado, Florida, Texas
Rebecca Phillips
Together, we will:

We will work to help you achieve calm, clarity, confidence, and improved connection to yourself and others. If you're struggling with stress, self-doubt, worry, anxiety, complex trauma (even C-PTSD or PTSD), or relationship issues, I can help.


View Profile

Are We a Match?

Take Our Survey
Picture of Rebecca Phillips, mental health therapist in Colorado, Florida, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work to help you achieve calm, clarity, confidence, and improved connection to yourself and others. If you're struggling with stress, self-doubt, worry, anxiety, complex trauma (even C-PTSD or PTSD), or relationship issues, I can help.

Something to know about my approach is:

My approach centers on compassion and science-based approaches. I'm active in the therapeutic process and will roll up my sleeves and get into the work with you. I'm invested and care about my clients immensely. I use EMDR, somatic therapy, and more.

FOCUS AREAS:
  • Abuse
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Narcissistic Parents
  • Affairs and Cheating
  • Anger
  • Anxiety
  • Anxious Attachment
  • Attachment Issues
  • Attachment Styles
  • Betrayal Trauma
  • Body Image
  • Borderline Personality
  • Boundaries
  • Breakups
  • Career Change
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Communication Skills
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Dermatillomania/Skin Picking/Excoriation
  • Developing Secure Attachment
  • Developmental Trauma
  • Divorce and Separation
  • Emotional Eating
  • Faith/Religious Deconstruction
  • Grief
  • Infidelity
  • Loneliness
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Post Traumatic Stress Disorder (PTSD)
  • Relational Trauma
  • Relationship Distress
  • Relationship Trauma
  • Self-Esteem
  • Shame
  • Shopping and Spending
  • Social Isolation
  • Starting College
  • Trauma
  • Trauma From Abuse
  • Trichotillomania/Hair Pulling
  • Workplace Issues
Read more about me
Map in Plano, Texas for Rebecca Phillips therapy location.
3.7 miles from you