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Find Body Positive Therapists & Counselors in Shoal Creek of Plano, TX.

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It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Plano, Flower Mound, Forest Creek Estates, Indian Creek, or even Lakeside On Preston, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Shoal Creek of Plano, TX Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (410 total therapists)
Showing 1 - 5 (410 total therapists)
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Picture of Laura  Zavala-Clawson, mental health therapist in Texas
Laura Zavala-Clawson
Together, we will:

complete an assessment and create a personalized treatment plan that will be customized to your specific needs. Collectively we will work towards the path of healing and well – being.


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Picture of Laura  Zavala-Clawson, mental health therapist in Texas
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Together, we will:

complete an assessment and create a personalized treatment plan that will be customized to your specific needs. Collectively we will work towards the path of healing and well – being.

Something to know about my approach is:

I provide a safe space for you to feel comfortable with sharing the issues that led you to seek help.

FOCUS AREAS:
  • Addictive Behaviors
  • Anxiety Disorders
  • Behavioral Issues
  • Bipolar Disorder
  • Depression
  • Grief from Losing a Pet
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use
  • Vicarious Trauma
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Map in Fort Worth, Texas for Laura  Zavala-Clawson therapy location.
3.0 miles from you
Picture of Dylan Inserra, mental health therapist in Texas
Dylan Inserra
Together, we will:

Together we will help you feel more at peace with your past, feel more confident about your future, and have a better understand of yourself and how to cope with life's difficulties.


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Picture of Dylan Inserra, mental health therapist in Texas
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Together, we will:

Together we will help you feel more at peace with your past, feel more confident about your future, and have a better understand of yourself and how to cope with life's difficulties.

Something to know about my approach is:

I view a therapist like GPS - you tell me the destination, I'll guide you how to get there. The destination is up to you - you are always in charge of where we go.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety Disorders
  • Boundaries
  • Coming Out
  • Complex PTSD (C-PTSD)
  • Consensual Non-Monogamy
  • Couples
  • Depressive Disorders
  • Ethical Non-Monogamy
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Anxiety
  • LGBTQ+
  • Open Relationships
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Queer
  • Relationships
  • Religious Trauma
  • Sex Anxiety
  • Sexual Issues
  • Sexuality
  • Sexual Orientation
  • Stress
  • Trauma
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Map in Dallas, Texas for Dylan Inserra therapy location.
3.3 miles from you
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Picture of Philip Valentinetti, mental health therapist in Texas
Philip Valentinetti
Together, we will:

Discover the blocks that are getting in your way. By taking a look at these obstacles, and understanding where they come from, we'll empower you to move past them to live as your authentic self with purpose and meaning.


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Are We a Match?

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Picture of Philip Valentinetti, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discover the blocks that are getting in your way. By taking a look at these obstacles, and understanding where they come from, we'll empower you to move past them to live as your authentic self with purpose and meaning.

Something to know about my approach is:

I understand you're here because you want to feel differently. I integrate gestalt, emotion-focused, and ACT approaches to find the experiences and habitual patterns that get in your way and keep you feeling the way you do.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality
  • Boundaries
  • Codependency
  • Communication Skills
  • Depression
  • Grief
  • LGBTQ+
  • Life Transitions
  • Trauma
Read more about me
Map in Dallas, Texas for Philip Valentinetti therapy location.
3.3 miles from you
Picture of Leslie Ginger, mental health therapist in Texas
Leslie Ginger
Together, we will:

Together we'll explore your negative beliefs that are attached to memories from your past that are affecting you in the present. By bringing those negative beliefs into the light, we are taking away their power in the darkness.


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Picture of Leslie Ginger, mental health therapist in Texas
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Together, we will:

Together we'll explore your negative beliefs that are attached to memories from your past that are affecting you in the present. By bringing those negative beliefs into the light, we are taking away their power in the darkness.

Something to know about my approach is:

I consider it a great honor to hold space for my clients as I provide trauma-focused treatment in order to help you achieve healing and freedom by utilizing EMDR, IFS, Somatic Experience, TF-CBT, Art Therapy, Psychodrama and Mindfulness Techniques.

FOCUS AREAS:
  • Abuse
  • Anger Management
  • Anxiety
  • Childhood Trauma
  • Couples
  • Depression
  • Grief
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Teenagers
  • Trauma
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Map in Dallas, Texas for Leslie Ginger therapy location.
3.5 miles from you
Picture of Kaylah  Hunter , mental health therapist in Texas
Kaylah Hunter
Together, we will:

Create a goal plan, discuss boundary setting, figure out healthy coping skills, celebrate your achievements and growth, use grounding and meditation, and reflect on what is important to you.


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Take Our Survey
Picture of Kaylah  Hunter , mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

Create a goal plan, discuss boundary setting, figure out healthy coping skills, celebrate your achievements and growth, use grounding and meditation, and reflect on what is important to you.

Something to know about my approach is:

I use a strength-based approach to help uplift clients. I believe in creating a safe space for clients to process and explore their emotions. Everyone has tools within to help proceed through life, and my goal is to help highlight those tools!

FOCUS AREAS:
  • Anxiety
  • Depression
  • Disability
  • Domestic Violence
  • LGBTQ+
  • Multicultural Identity
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Trauma
Read more about me
Map in Dallas, Texas for Kaylah  Hunter  therapy location.
3.7 miles from you