Mikayla Downs
Together, we will:
I work with the belief that therapy is about creating space to sit with emotions and really process how our past experiences impact the here and now. This is different for each individual, and we will navigate this process together.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMikayla Downs
Together, we will:
I work with the belief that therapy is about creating space to sit with emotions and really process how our past experiences impact the here and now. This is different for each individual, and we will navigate this process together.
Something to know about my approach is:
My approach is trauma-informed and attachment-based where the unique elements of each individual's experience is a central focus. Your story is made up of many complexities that we will uncover and process as we work toward your goals.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Coping Skills
- Depression
- Distress Tolerance
- Family Conflict
- Grief
- Health Anxiety
- Infertility
- LGBTQ+
- Life Changes
- Life Transitions
- Loneliness
- Obsessive-Compulsive Disorder (OCD)
- Perinatal Mood/Anxiety Disorders
- Postpartum Depression
- Pregnancy
- Relationships
- Self-Acceptance
- Self-Esteem
- Self-Harm
- Self-Understanding
- Sibling Relationships
- Social Anxiety
- Spirituality
Elizabeth Dikibo
Together, we will:
We will talk about your past, present, and future. I will give you a safe space to process the things on your heart and mind. We will set goals that you want, and provide education, tools, and resources when needed. I will support and encourage you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyElizabeth Dikibo
Together, we will:
We will talk about your past, present, and future. I will give you a safe space to process the things on your heart and mind. We will set goals that you want, and provide education, tools, and resources when needed. I will support and encourage you.
Something to know about my approach is:
I utilize a holistic and trauma-informed therapy lens, which means I take a mind/body/soul approach through the use of family of origin & inner child work, IFS, CBT, somatic embodiment, and other therapies depending on the needs of each client.
FOCUS AREAS:
- Anxiety
- Attachment Issues
- Childhood Trauma
- Codependency
- Cultural Identity
- Depression
- Faith and Spirituality
- Family of Origin
- Grief
- Life Transitions
- Premarital Counseling
- Relationships
- Self-Worth
- Shame
- Stress
- Trauma
Brooke Powers
Together, we will:
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrooke Powers
Together, we will:
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
Something to know about my approach is:
My approach is ideal for long-term health, preferring to do the deeper work often needed for holistic, lasting change rather than short fixes! I enjoy utilizing humor, and creative approaches to therapy, providing balance and support within our work.
FOCUS AREAS:
- Anxiety
- Chronic Dieting
- Complex PTSD (C-PTSD)
- Depression
- Disordered Eating
- Eating Disorders
- Faith/Religious Deconstruction
- Gender Identity
- Grief
- LGBTQ+
- Post Traumatic Stress Disorder (PTSD)
- Religious Trauma
- Self-Compassion
- Sexuality
- Shame
- Trauma
Sandy Gaston
Together, we will:
work on helping you to feel understood and validated, to become grounded in the present moment while hopeful for the future, to gain new perspectives and coping skills, and to live more intentionally in thought and action.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySandy Gaston
Together, we will:
work on helping you to feel understood and validated, to become grounded in the present moment while hopeful for the future, to gain new perspectives and coping skills, and to live more intentionally in thought and action.
Something to know about my approach is:
that my style is somewhat integrative, and I draw from Solution-Focused, Narrative, and Cognitive Behavioral Therapy modalities. I use an indirect approach, viewing clients as experts on their own lives, encouraging them to drive the change.
FOCUS AREAS:
- Anger Management
- Anxiety
- Bipolar Disorder
- Career Counseling
- Coping Skills
- Depression
- Domestic Violence
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Stress
- Substance Use
- Trauma
Noel Curry
Together, we will:
Together, we'll explore strengths, set goals, and work towards meaningful transformation.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNoel Curry
Together, we will:
Together, we'll explore strengths, set goals, and work towards meaningful transformation.
Something to know about my approach is:
My approach is client-centered and collaborative, valuing the uniqueness of each individual. I integrate evidence-based techniques with a humanistic perspective, fostering self-awareness, empowerment, and positive change.
FOCUS AREAS:
- Adulting
- Anxiety
- Attachment Issues
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bisexuality
- Children
- Faith and Spirituality
- Gay
- Major Depressive Disorder
- Stress
- Teenagers
- Transgender
- Trauma
- Young Adults
