We will spend time together deepening your understanding of your story - where you have been, and where you want to go. I believe it is critical to pause and reflect on our histories, as well as create a new future intentionally.
We will spend time together deepening your understanding of your story - where you have been, and where you want to go. I believe it is critical to pause and reflect on our histories, as well as create a new future intentionally.
I am very client-centered, and use a variety of methods to help you achieve your goals depending on your needs and preferences. This includes traditional therapy as well as biofeedback; our bodies can hold harm and also help heal our wounds.
Join a transformative journey exploring social, spiritual, intellectual, and physical facets. Emphasizing strengths and resilience, our conversations foster learning and growth amid challenges. #PersonalDevelopment #Resilience #Transformation #Joy
Join a transformative journey exploring social, spiritual, intellectual, and physical facets. Emphasizing strengths and resilience, our conversations foster learning and growth amid challenges. #PersonalDevelopment #Resilience #Transformation #Joy
I take personal responsibility for your growth with my non-judgmental, evidence-based approach. Tailored guidance for profound well-being on your transformative journey. #Wellness #PersonalGrowth #personalresponsibility #accountability #coping
Build self-awareness around subconscious patterns that cause suffering so you can come to a place of choice and possibility to engage in more productive and self-honoring ways. We will explore the obstacles to living with ease, connection, and trust.
Build self-awareness around subconscious patterns that cause suffering so you can come to a place of choice and possibility to engage in more productive and self-honoring ways. We will explore the obstacles to living with ease, connection, and trust.
Therapy is not a quick fix. It's a dynamic, engaging, and collaborative process towards deeper understanding of yourself, unlearning of self-defeating patterns, connecting to self-acceptance, and experiencing greater freedom to be your real self.
I am open to most issues that my clients want to process. If a client feels there is something personal I want them to feel comfortable processing with me.
I am open to most issues that my clients want to process. If a client feels there is something personal I want them to feel comfortable processing with me.
I like to meet the client where they are. I want to approach each client with an open mind and work towards their goals.
work towards understanding your relationship to others and others to you. Once we gain this understanding, we can then develop a different perspective, with new tools to help improve your relationship to others.
work towards understanding your relationship to others and others to you. Once we gain this understanding, we can then develop a different perspective, with new tools to help improve your relationship to others.
I use a well-established method called Emotionally Focused Therapy which helps you reconnect with your partner, or with other people in general in a healthy way.