Find Worry Therapists & Counselors in North Richland Hills, TX.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown North Richland Hills, the suburbs of North Richland Hills, other nearby places such as Keller, Bedford, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

North Richland Hills, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (603 total therapists)
Showing 1 - 5 (603 total therapists)
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Picture of Jann Dodd, mental health therapist in Texas
Jann Dodd
Together, we will:

We will engage in a healing dialogue to find your voice to create a deeper understanding of yourself, needs and values while developing confidence to unlock true potential, learning tools to cope in stressful situations, and improve relationships.


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Picture of Jann Dodd, mental health therapist in Texas
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Together, we will:

We will engage in a healing dialogue to find your voice to create a deeper understanding of yourself, needs and values while developing confidence to unlock true potential, learning tools to cope in stressful situations, and improve relationships.

Something to know about my approach is:

You will learn self-compassion while developing skills to heal from anxiety/depression/stressful situations. I use evidence-based therapy to cultivate emotional wellness and resilience with a customized treatment plan based on your individual needs.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Loneliness
  • Perfectionism
  • Relationships
  • Sadness
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Work Stress
  • Worrying
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Jann Dodd remote and phone therapy in Texas
Picture of Toby Mautz, mental health therapist in Texas
Toby Mautz
Together, we will:

Together we will harness the power of active engagement, consistency, and effective techniques to navigate and overcome life's hurdles, fostering sustainable growth and positive outcomes for even the most clinically complex issues.


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Picture of Toby Mautz, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

Together we will harness the power of active engagement, consistency, and effective techniques to navigate and overcome life's hurdles, fostering sustainable growth and positive outcomes for even the most clinically complex issues.

Something to know about my approach is:

With 28 years of diverse experience, I foster sustainable growth through active engagement and effective techniques. I specialize in addiction, anxiety, depression, chronic pain, and dual-diagnosis, ensuring positive outcomes for complex issues.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
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Toby Mautz remote and phone therapy in Texas
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Picture of Ioana Avery, mental health therapist in Texas
Ioana Avery
Together, we will:

Gain insight into why you keep doing what you're doing, and why you can't stop. I can help you create changes that are real and lasting so you can face another day in a different way, leave crisis mode/survival behind, & begin thriving/flourishing.


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Are We a Match?

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Picture of Ioana Avery, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Gain insight into why you keep doing what you're doing, and why you can't stop. I can help you create changes that are real and lasting so you can face another day in a different way, leave crisis mode/survival behind, & begin thriving/flourishing.

Something to know about my approach is:

My approach is straightforward and down to earth. I go deep to the core of the issues and I waste no time. I use a multitude of methods and models that enable me to understand in depth your issues and dive right into action mode.

FOCUS AREAS:
  • Anxiety
  • Compulsive Sexuality/Hypersexuality
  • Couples Sex Therapy
  • Cultural Adjustment
  • Depression
  • Expatriates
  • Grief
  • Healing From Relationships
  • Infidelity
  • Life Transitions
  • Low Sex Drive
  • Open Relationships
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Self-Worth
  • Sex Addiction
  • Sex Anxiety
  • Sex Therapy
  • Sexual Abuse
  • Sexuality
  • Substance Use
  • Trauma
  • Workplace Issues
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Ioana Avery remote and phone therapy in Texas
Picture of Yanitza Rice, mental health therapist in Ohio, Texas
Yanitza Rice
Together, we will:

Work on your targeted areas, gain coping skills to manage life, heal and identify core belief systems that can be detrimental for your success.


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Picture of Yanitza Rice, mental health therapist in Ohio, Texas
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Are We a Match?

Take Our Survey
Together, we will:

Work on your targeted areas, gain coping skills to manage life, heal and identify core belief systems that can be detrimental for your success.

Something to know about my approach is:

As your therapist I am here to help guide you, motivate and provide a safe place for you. Therapy can be uncomfortable but together we will work to address your goals for treatment and help make the transition more smoother.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Dual Diagnosis
  • Grief
  • Mental Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Substance Use Disorders
  • Trauma
  • Women
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Yanitza Rice remote and phone therapy in Ohio, Texas
Picture of Tara Pitt, mental health therapist in Texas
Tara Pitt
Together, we will:

Take a journey and discover the parts of you that would like to be known. Let's get some relief for your symptoms and hopefully improve your overall life experience.


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Are We a Match?

Take Our Survey
Picture of Tara Pitt, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Take a journey and discover the parts of you that would like to be known. Let's get some relief for your symptoms and hopefully improve your overall life experience.

Something to know about my approach is:

I'm a firm believer in allowing clients to go at their own pace. I feel like there's a big difference between holding a client accountable to meet their therapeutic goals (Good!) and pushing people out of their comfort zone (Not Good!).

FOCUS AREAS:
  • BIPOC
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Postpartum Mood Disorders
Read more about me
Tara Pitt remote and phone therapy in Texas