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Find Stress Therapists & Counselors in Mesquite, TX.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Mesquite, the suburbs of Mesquite, other nearby places such as Dallas, Rowlett, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Mesquite, TX Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (273 total therapists)
Showing 1 - 5 (273 total therapists)
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Picture of Whitney Russell, mental health therapist in Colorado, Florida, New Mexico, Texas
Whitney Russell
Together, we will:

My aim for our time together is that it is kind, soul-deep, and life-changing. There is nothing more compelling to me than sparking hope and seeing real change happen for people.


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Picture of Whitney Russell, mental health therapist in Colorado, Florida, New Mexico, Texas
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Are We a Match?

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Together, we will:

My aim for our time together is that it is kind, soul-deep, and life-changing. There is nothing more compelling to me than sparking hope and seeing real change happen for people.

Something to know about my approach is:

I want you to feel accepted and comfortable to be yourself. I love to do deep work with my clients to promote lasting change. Bringing insight, healing, and compassion to the places in your life that hurt.

FOCUS AREAS:
  • Anxiety
  • Empowering Women
  • Families
  • Life Transitions
  • Relationships
  • Stress
  • Trauma
  • Women
  • Work Stress
Read more about me
Whitney Russell remote and phone therapy in Colorado, Florida, New Mexico, Texas
Picture of Aida Dabreo, mental health therapist in Texas
Aida Dabreo
Together, we will:

As a PMHNP, I anticipate that our sessions will culminate in my clients experiencing a profound sense of relief and newfound hope.


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Picture of Aida Dabreo, mental health therapist in Texas
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Together, we will:

As a PMHNP, I anticipate that our sessions will culminate in my clients experiencing a profound sense of relief and newfound hope.

Something to know about my approach is:

Aida utilizes talk therapy, brief psychotherapy, and cognitive behavioral therapy.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Career Counseling
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Social Anxiety
  • Trauma
Read more about me
Aida Dabreo remote and phone therapy in Texas
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Picture of Michelle Myers, mental health therapist in Texas
Michelle Myers
Together, we will:

Improve mental and emotional health, gain insight, develop new skills to handle difficult situations and discuss life choices without judgment.


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Picture of Michelle Myers, mental health therapist in Texas
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Are We a Match?

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Together, we will:

Improve mental and emotional health, gain insight, develop new skills to handle difficult situations and discuss life choices without judgment.

Something to know about my approach is:

I use a strengths-based approach in my work: recognizing each individual's strengths, and then building on those qualities, to help them bring about positive change in their lives. Therapy supports healing through processing feelings.

FOCUS AREAS:
  • Anxiety Disorders
  • Autism in Adults
  • Bipolar Disorder
  • Family Conflict
  • Grief
  • Life Changes
  • Major Depressive Disorder
  • Marriage Counseling
  • Obsessive-Compulsive Disorder (OCD)
  • Stress
  • Workplace Issues
Read more about me
Michelle Myers remote and phone therapy in Texas
Picture of Lauren Hawkins, mental health therapist in Texas
Lauren Hawkins
Together, we will:

I will tailor our dialog and treatment plan to meet your unique and specific needs.


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Picture of Lauren Hawkins, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I will tailor our dialog and treatment plan to meet your unique and specific needs.

Something to know about my approach is:

My counseling approach combines cognitive-behavioral, solution-focused, and client-centered counseling.

FOCUS AREAS:
  • Anxiety
  • Aspergers
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Bipolar Disorder
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Dissociative Disorders
  • Emotional Disturbance
  • Intellectual Disabilities
  • Learning Disabilities
  • Mood Disorders
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Psychological/Neurocognitive Evaluations
  • Psychosis
  • School Issues
  • Stress
  • Trauma
Read more about me
Lauren Hawkins remote and phone therapy in Texas
Picture of Mary Engelstatter, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New ...
Mary Engelstatter
Together, we will:

Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.


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Are We a Match?

Take Our Survey
Picture of Mary Engelstatter, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.

Something to know about my approach is:

I believe that the therapeutic relationship is the most important factor to change and I strive to give all my clients a safe and judgment-free session. I listen and help you find your voice. It's there-even if you haven't heard it recently!

FOCUS AREAS:
  • Abandonment Issues
  • ADHD Testing
  • Adults
  • Anxiety
  • Anxiety-Driven Anger
  • Assessments
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bariatric Surgery
  • Bipolar Disorder
  • Borderline Personality
  • Caregivers
  • Child or Adolescent Therapy
  • College Students
  • Coping Skills
  • Depression
  • High-Functioning Anxiety
  • High-Functioning Autism
  • Loneliness
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Perfectionism
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • Psychiatric Assessment and Diagnosis
  • Self-Acceptance
  • Teenagers
  • Trauma
  • Veterans/Military Families
Read more about me
Mary Engelstatter remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...