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Find Solution Focused Therapy Therapists & Counselors in McKinney, TX.

 

Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown McKinney, the suburbs of McKinney, other nearby places such as The Colony, Allen, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

McKinney, TX Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (11 total therapists)
Showing 1 - 5 (11 total therapists)
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Picture of Dr. David Falkstein, Ph.D. and Associates, mental health therapist in Texas
Dr. David Falkstein, Ph.D. and Associates
Together, we will:

Our therapists are very well trained and excellent clinicians who can help each individual work toward reducing problematic symptoms, increasing self-confidence and self-esteem, and helping people feel more satisfied and in control of their lives.


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Picture of Dr. David Falkstein, Ph.D. and Associates, mental health therapist in Texas
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Our therapists are very well trained and excellent clinicians who can help each individual work toward reducing problematic symptoms, increasing self-confidence and self-esteem, and helping people feel more satisfied and in control of their lives.

Something to know about my approach is:

Dr. Falkstein has a clinical team that works with him that includes 7 other Psychologists and 3 Licensed Professional Counselors. We offer evaluation services and therapy services to children, adolescents, and adults.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Testing
  • Child Behavior Issues
  • Depression
  • Psychological/Neurocognitive Evaluations
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Map in Allen, Texas for Dr. David Falkstein, Ph.D. and Associates therapy location.
6.8 miles from you
Picture of Dayle Malen, mental health therapist in Florida, Louisiana, Texas
Dayle Malen
Together, we will:

Together we will find ways of untangling those issues that interfere in creating the life you want to live. All issues are welcome for discussion, and you may take whatever time you need to work through them. Your therapy will be designed by you.


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Picture of Dayle Malen, mental health therapist in Florida, Louisiana, Texas
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Take Our Survey
Together, we will:

Together we will find ways of untangling those issues that interfere in creating the life you want to live. All issues are welcome for discussion, and you may take whatever time you need to work through them. Your therapy will be designed by you.

Something to know about my approach is:

I use gentle and encouraging methods to assist those who wish to re-design their lives. Since no two people are alike, I use an eclectic therapeutic approach to 're-designing' problems such as anger behavior management, anxiety issues, and PTSD.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Communication Skills
  • Depression
  • Gaslighting
  • Grief
  • LGBTQ+
Read more about me
Dayle Malen remote and phone therapy in Florida, Louisiana, Texas
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Picture of Camry Butler, mental health therapist in Texas
Camry Butler
Together, we will:

Help you reclaim your life by addressing limiting beliefs and negative behaviors that have kept you "stuck." Together, we will explore the way your life experiences have shaped you and create a plan that promotes healing.


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Picture of Camry Butler, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

Help you reclaim your life by addressing limiting beliefs and negative behaviors that have kept you "stuck." Together, we will explore the way your life experiences have shaped you and create a plan that promotes healing.

Something to know about my approach is:

I help high-achieving women develop a healthier sense of self &more fulfilling interpersonal relationships by addressing childhood trauma & attachment wounds & cultivating the necessary coping skills to navigate life's stressors & emotional distress.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Attachment Styles
  • Childhood Trauma
  • Couples
  • Grief
  • High Anxiety
  • Life Transitions
  • Major Depressive Disorder
  • Stress
Read more about me
Map in Dallas, Texas for Camry Butler therapy location.
27.1 miles from you
Picture of LaMonica K. Ross, mental health therapist in Texas
LaMonica K. Ross
Together, we will:

Work towards the goals YOU set, but I can help guide you in pinpointing what you want most. I am not here to tell you what to do, but to provide tools to guide you along your journey. I want you to be the best version of yourself!


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Are We a Match?

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Picture of LaMonica K. Ross, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work towards the goals YOU set, but I can help guide you in pinpointing what you want most. I am not here to tell you what to do, but to provide tools to guide you along your journey. I want you to be the best version of yourself!

Something to know about my approach is:

My style is individually tailored to your needs, personality, and desired goals. I am certified in Cognitive Behavioral Therapy which involves identifying thoughts and emotions that influence behavior, and vice versa.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Black and African American Issues
  • Black Men
  • Depression
  • Grief
  • Life Adjustment
  • Professional Women
  • Social Anxiety
  • Stress
  • Working Professionals
  • Young Adults
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LaMonica K. Ross remote and phone therapy in Texas
Picture of Pare Underwood, mental health therapist in Texas
Pare Underwood
Together, we will:

Create positive changes in your life and relationships. If you or your family are feeling out of balance, disengaged, or are arguing more frequently, you deserve a place to feel safe, reflect and learn how to communicate and live better together.


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Are We a Match?

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Picture of Pare Underwood, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create positive changes in your life and relationships. If you or your family are feeling out of balance, disengaged, or are arguing more frequently, you deserve a place to feel safe, reflect and learn how to communicate and live better together.

Something to know about my approach is:

After our first session we will get right to work. We will set goals and you can expect homework and exercises in between sessions, which will help you set your own boundaries, feel less irritable, and stand up for yourself in your relationships.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Blended Families
  • Codependency
  • Communication Skills
  • Conflict Resolution
  • Depression
  • Divorce and Separation
  • Intimacy
  • Narcissism
  • Relationships
  • Self-Esteem
  • Stress
Read more about me
Map in Rockwall, Texas for Pare Underwood therapy location.
26.0 miles from you