We will explore the narratives that you hold about yourself and life. We will create a shared space of safety and will work to connect authentically to emotions. We will reflect on how life's experiences and systems impact understanding and healing.
We will explore the narratives that you hold about yourself and life. We will create a shared space of safety and will work to connect authentically to emotions. We will reflect on how life's experiences and systems impact understanding and healing.
I use games and storytelling to help build understanding, confidence, and connection. I offer culturally-humble care, providing individual therapy specialized in trauma work, and in therapeutically-applied role-playing game group therapy.
We will work work to identify and understand the roots of your issues and build the skills set to actively work toward getting you on the path toward the life and relationships you want to have.
We will work work to identify and understand the roots of your issues and build the skills set to actively work toward getting you on the path toward the life and relationships you want to have.
I am an AASECT certified sex therapist, Gottman level 2 and EMDR trained. With couples, I do an intensive assessment to identify therapeutic needs/inform treatment recommendations. I combine talk therapy with experiential exercises and Homework.
renew and rework your relationships and feel happier and healthier as a result. You can move through trauma, conflict, and stressful changes and emerge living a more intentional, satisfying life. Tackle perfectionism, pain, and sadness.
renew and rework your relationships and feel happier and healthier as a result. You can move through trauma, conflict, and stressful changes and emerge living a more intentional, satisfying life. Tackle perfectionism, pain, and sadness.
I provide therapy that goes beyond generic coping strategies and support to help you dive deeper, gain insight, and improve your relationships with yourself and others. You can expect therapy that is high-quality, thoughtful, and tailored to you.
Whether you're dealing with pain, loss, life transitions, or simply feeling "off," therapy can be a place where you can slow down, get in touch with yourself, and receive helpful insight from a professional in a nonjudgemental environment.
Whether you're dealing with pain, loss, life transitions, or simply feeling "off," therapy can be a place where you can slow down, get in touch with yourself, and receive helpful insight from a professional in a nonjudgemental environment.
I believe every client is unique, and every person already possesses what they need to heal. This healing power is activated in relationships, which is why my top priority is building safety and security in our therapeutic relationship.
Develop your goals together and work towards achieving them.
Develop your goals together and work towards achieving them.
You will experience a good listener who is wanting to help you with achieving your mental health goals.