we will discuss your needs and goals and work together as a team.
we will discuss your needs and goals and work together as a team.
involves always using evidence-based modalities that attend to my clients' needs.
utilize a variety of strategies in counseling, including expressive arts, play therapy, and digital therapy to provide various tools and strategies to meet the needs of individuals and support growth.
utilize a variety of strategies in counseling, including expressive arts, play therapy, and digital therapy to provide various tools and strategies to meet the needs of individuals and support growth.
I don’t use a one size fits all approach. I'm an integrative therapist and I work hard to find techniques and strategies that will fit the individual where they're at with the right amount of challenge and with something that will resonate with them.
We will assess your mental health needs, provide counseling and psychotherapy, and connect you with community resources. Together, we'll address emotional, behavioral, and relational challenges, develop coping strategies, and improve your well-being.
We will assess your mental health needs, provide counseling and psychotherapy, and connect you with community resources. Together, we'll address emotional, behavioral, and relational challenges, develop coping strategies, and improve your well-being.
I assess mental health needs, provide counseling and psychotherapy, and connect clients with community resources, fostering coping strategies and well-being.
We will work through difficult times, become present, and create the changes you want. Using various therapeutic approaches, I aim to help you feel better and achieve your vision of a new and improved you or relationship within a few weeks.
We will work through difficult times, become present, and create the changes you want. Using various therapeutic approaches, I aim to help you feel better and achieve your vision of a new and improved you or relationship within a few weeks.
Focusing on changing thought patterns, I use various techniques to help you become present and achieve desired changes. Often seeing results within weeks, I aim to collaborate with you to improve your life.
Dive deep into understanding the root causes of ADHD and anxiety, develop practical strategies to enhance focus and manage stress, and cultivate resilience to navigate life's challenges with confidence and ease.
Dive deep into understanding the root causes of ADHD and anxiety, develop practical strategies to enhance focus and manage stress, and cultivate resilience to navigate life's challenges with confidence and ease.
I integrate evidence-based practices with a personalized touch, recognizing the unique struggles and strengths of those dealing with ADHD and anxiety. I prioritize collaborative goal-setting and skill-building exercises.