Therapy is a space to feel grounded in which we will work to gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward.
Therapy is a space to feel grounded in which we will work to gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward.
I take a pragmatic and eclectic approach by integrating psychodynamic theories with evidence-based tools. I draw on treatments ranging from CBT, ACT, and CPT, tailoring treatment to your unique needs and experiences.
I believe everyone needs someone in they can trust to listen with no judgment who can be present and I like to think I can be that person for you.
I believe everyone needs someone in they can trust to listen with no judgment who can be present and I like to think I can be that person for you.
I have experience working with individuals struggling with Depression, Anxiety, Trauma, PTSD, Grief and Loss, Parenting and Family Issues, Phase of Life Transitions, and Career/Work Issues.
Confronting relationship challenges, improving self esteem and confidence, overcoming anxiety, managing stress through healthy coping, exploring personal history, trauma recovery, adjusting to life change, building resilience, controlling emotion
Confronting relationship challenges, improving self esteem and confidence, overcoming anxiety, managing stress through healthy coping, exploring personal history, trauma recovery, adjusting to life change, building resilience, controlling emotion
I am a Licensed Clinical Social Worker providing teletherapy to teens, adults, and couples. If you are confronting a crisis in your relationship, working your way through grief or a life change, experiencing depression or anxiety, therapy can help.
Many of my clients come to counseling with specific goals already in mind, and some just know they want to feel better with no clear idea of how make that happen. Together, we will work to identify goals, and create a roadmap to help you get there.
Many of my clients come to counseling with specific goals already in mind, and some just know they want to feel better with no clear idea of how make that happen. Together, we will work to identify goals, and create a roadmap to help you get there.
My approach in addressing client needs centers around my belief that each and every individual has their own strengths and wisdom that they bring to counseling. My job is to help people with access those skills and utilize them to reach their goals.
We will work towards positive transformation & empowerment. Clients confront challenges and fears head-on, and learn how to overcome obstacles. Commitment to a journey of self-discovery and personal growth, with therapy as a means to gain insight.
We will work towards positive transformation & empowerment. Clients confront challenges and fears head-on, and learn how to overcome obstacles. Commitment to a journey of self-discovery and personal growth, with therapy as a means to gain insight.
With 25+ years of experience & expertise as my guide, I help clients by identifying challenges and providing them with a supportive environment to share concerns. My attentive listening & constructive feedback help clients on their healing journey.