I want you to know you are not alone, and you can heal from your pain and trauma. My goal is to work collaboratively with clients to work through their unique issues and obstacles to become the best possible version of themselves.
I want you to know you are not alone, and you can heal from your pain and trauma. My goal is to work collaboratively with clients to work through their unique issues and obstacles to become the best possible version of themselves.
My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where my clients feel comfortable exploring their thoughts and feelings.
Create a uniquely meaningful and effective method of self-improvement. By applying overarching therapeutic principles to unique circumstances, we'll create a customized experience.
Create a uniquely meaningful and effective method of self-improvement. By applying overarching therapeutic principles to unique circumstances, we'll create a customized experience.
The foundation of my therapeutic approach rests on compassion, openness, empathy, and connection. Growth is possible in an environment that nurtures trust and honesty. In therapy, you’re free to be yourself.
address your mind, body, and spirit. Together, we'll explore your thoughts and emotions, promote physical health, and nurture your inner self to achieve balance, resilience, and overall well-being.
address your mind, body, and spirit. Together, we'll explore your thoughts and emotions, promote physical health, and nurture your inner self to achieve balance, resilience, and overall well-being.
As a therapist, I take a holistic approach to create a deeply supportive and transformative experience. My focus is on addressing the whole person—mind, body, and spirit—ensuring that you feel heard and understood in a safe, non-judgmental space.
Together we will explore how your social identities and relationships impact your well-being, address anxiety and its effects on your daily life, and work towards creating a secure sense of self while improving and restoring your relationships.
Together we will explore how your social identities and relationships impact your well-being, address anxiety and its effects on your daily life, and work towards creating a secure sense of self while improving and restoring your relationships.
My approach focuses on understanding individuals within their relationships and social identities. I work with couples, families, and individuals, addressing issues like anxiety to create a secure sense of self and improve relationships.
We will create a safe space to address your challenges, using a client-focused approach and mindfulness techniques to calm your nervous system. With empathy and unconditional positive regard, I'll help you achieve your goals.
We will create a safe space to address your challenges, using a client-focused approach and mindfulness techniques to calm your nervous system. With empathy and unconditional positive regard, I'll help you achieve your goals.
Client-focused, I use mindfulness and relaxation techniques to calm the nervous system. I provide a safe, empathetic space to address trauma, depression, anxiety, stress, or chronic pain, helping you gain control of your thoughts and behaviors.