Take meaningful and concrete steps towards your goals. I will work with you to improve communication skills with each other. Leave therapy feeling confident in your identity, capable in handling stress, and hopeful for the future.
Take meaningful and concrete steps towards your goals. I will work with you to improve communication skills with each other. Leave therapy feeling confident in your identity, capable in handling stress, and hopeful for the future.
In our sessions together I ensure a safe space where all voices are heard and we work as a team to improve relationships. Through my training I am confident in navigating difficult conversations with you and your partner.
Discover new ways of coping and dealing with stress and anxiety more positively and productively. We will discover the root cause of your issue, and find ways to help you manage it while establishing a healthy foundation.
Discover new ways of coping and dealing with stress and anxiety more positively and productively. We will discover the root cause of your issue, and find ways to help you manage it while establishing a healthy foundation.
I put people first over their symptoms. I don’t see people as broken, I see people as the outcome of the circumstances of our lives. I see people not as broken, but as needing support. I am here to support your healing process.
In therapy with me you'll increase your self-awareness and respect, learn acceptance, adjust behaviors and thoughts, develop healthy coping and communication skills, implement boundaries, and live with grace through forgiveness. All are welcome here.
In therapy with me you'll increase your self-awareness and respect, learn acceptance, adjust behaviors and thoughts, develop healthy coping and communication skills, implement boundaries, and live with grace through forgiveness. All are welcome here.
I run a therapy session with this in mind first: you are the expert in your life and you set the course we go. I'm their to lead when you're lost, confused, or frustrated. Otherwise I'm walking besides you, helping you find and live easier.
My goal as your therapist is to hold a safer, nonjudgmental space for you as we uncover your innate power and most genuine self. You are the authority of your own experiences and I am here as part guide, part sidekick, and part confidant.
My goal as your therapist is to hold a safer, nonjudgmental space for you as we uncover your innate power and most genuine self. You are the authority of your own experiences and I am here as part guide, part sidekick, and part confidant.
We'll collaboratively explore at your own pace how you hold meaning in your life and how your experiences influence the relationships you have with yourself, your partners, your children, your community, and the world.
My sessions are client driven, in your first session, we will explore what brought you to therapy and your goals and together decide the most appropriate ways to help you make progress toward your goals.
My sessions are client driven, in your first session, we will explore what brought you to therapy and your goals and together decide the most appropriate ways to help you make progress toward your goals.
Counseling sessions are client centered with an integrative approach that combines, Cognitive Behavioral Therapy, Reality Therapy and experiential techniques.