I want you to know you are not alone, and you can heal from your pain and trauma. My goal is to work collaboratively with clients to work through their unique issues and obstacles to become the best possible version of themselves.
I want you to know you are not alone, and you can heal from your pain and trauma. My goal is to work collaboratively with clients to work through their unique issues and obstacles to become the best possible version of themselves.
My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where my clients feel comfortable exploring their thoughts and feelings.
Explore how our daily lives are effected by our thoughts, sensations, history and patterns. We establish safety, and use that as a basis to do whatever level of work is appropriate and useful.
Explore how our daily lives are effected by our thoughts, sensations, history and patterns. We establish safety, and use that as a basis to do whatever level of work is appropriate and useful.
I work in a relational way with my clients to learn what their therapeutic goals are. I ask questions about your feelings, values, barriers, and inspirations.
People pursue counseling with me for all manner of issues related to the human experience. Some of the more common examples include difficulties with anxiety, depression, grief, family conflict, loneliness, self-esteem, and addiction.
People pursue counseling with me for all manner of issues related to the human experience. Some of the more common examples include difficulties with anxiety, depression, grief, family conflict, loneliness, self-esteem, and addiction.
I believe that everyone has an innate ability to heal and find fulfillment. Sometimes the stress of life piles on and we lose touch with that instinct. That's where therapy comes in.
Work to strengthen your connection with yourself in order to make choices that will lead to a better quality of life. Self exploration, self love, inner wisdom will move us to relational authenticity.
Work to strengthen your connection with yourself in order to make choices that will lead to a better quality of life. Self exploration, self love, inner wisdom will move us to relational authenticity.
My initial goal is to connect with you and your story so I can best identify how to be of service. I will listen, ask questions, offer insight and promote you being your most authentic self.
Create a uniquely meaningful and effective method of self-improvement. By applying overarching therapeutic principles to unique circumstances, we'll create a customized experience.
Create a uniquely meaningful and effective method of self-improvement. By applying overarching therapeutic principles to unique circumstances, we'll create a customized experience.
The foundation of my therapeutic approach rests on compassion, openness, empathy, and connection. Growth is possible in an environment that nurtures trust and honesty. In therapy, you’re free to be yourself.