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Find Fat Postive Therapists & Counselors in Lubbock, TX.

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If you’ve previously struggled with social norms about weight and body-image, a fat-positive therapist can help. The Fat Acceptance Movement, founded on body positivity, inspires others to accept and even celebrate their fatness. However, seeing others love themselves is not always enough.

It could take help from a licensed, professional fat-positive therapist to help you improve your self-esteem and empower you to fully embrace and love your body just as it is. Whether you are located in downtown Lubbock, Chatman Park, Dunbar, Heart Of Lubbock, or even Jackson, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Benefits of a Fat-Positive Therapist

Most therapists are equipped to help you sort through common problems like depression, anxiety, and PTSD. But when you’re fat, there’s a possible element of shame and social anxiety that can take over and effect your therapy experience.

In addition to providing traditional behavioral health treatment, a fat-positive therapist can provide:

  • A non-judgemental haven for you to articulate your feelings and problems.
  • Encouragement to improve your self-esteem and love yourself the way you are.
  • Practical methods and tips to help you cope with social stigma and anxiety.

For an example of how a fat-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against fat-shaming culture.

Love Yourself with a Fat-Positive Therapist

Don’t let shame, low self-esteem, or social expectations drive you. Instead, see a fat-positive therapist to help you love yourself and your body. With Mental Health Match, finding a qualified fat-positive counselor or therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Lubbock, TX Fat Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to fat-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (187 total therapists)
Showing 1 - 5 (187 total therapists)
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Picture of Esteffania Lezama, mental health therapist in Texas
Esteffania Lezama
Together, we will:

Discuss anything that you find important or that is weighing on your mind. There is no topic that will ever be off-limits, as every facet of who you are is always honored, listened to, and explored with compassionate curiosity.


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Picture of Esteffania Lezama, mental health therapist in Texas
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Together, we will:

Discuss anything that you find important or that is weighing on your mind. There is no topic that will ever be off-limits, as every facet of who you are is always honored, listened to, and explored with compassionate curiosity.

Something to know about my approach is:

You will be respected, empowered, and challenged to become your ideal self and meet your treatment goals. My approach utilizes humor, kindness, and evidence-based/culturally-informed techniques.

FOCUS AREAS:
  • Anxiety Management
  • Complex Trauma
  • Cultural Trauma
  • Depression
  • Gender Identity
  • Intergenerational Trauma
  • Life Transitions
  • Racial Trauma
  • Self-Esteem
  • Women’s Health
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Esteffania Lezama remote and phone therapy in Texas
Picture of Nicole Crain, mental health therapist in Florida, Kentucky, Minnesota, Nevada, Texas, Washington
Nicole Crain
Together, we will:

We will work on the issues that are important to you and figure out how to help you navigate whatever challenges you are facing.


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Picture of Nicole Crain, mental health therapist in Florida, Kentucky, Minnesota, Nevada, Texas, Washington
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Take Our Survey
Together, we will:

We will work on the issues that are important to you and figure out how to help you navigate whatever challenges you are facing.

Something to know about my approach is:

I refer to my style of communication as 'compassionate honesty'.

FOCUS AREAS:
  • Adult ADHD
  • Autism in Adults
  • Depression
  • Grief
  • High Anxiety
  • LGBTQ+
  • Panic Attacks
  • Social Anxiety
  • Trauma
  • Women
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Nicole Crain remote and phone therapy in Florida, Kentucky, Minnesota, Nevada, Texas, Washington
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Picture of Bradley Bryk, PsyD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
Bradley Bryk, PsyD
Together, we will:

One area of specialization is working with current and former athletes, coaches, and individuals in high-stress jobs experiencing physical injury, burnout, relationship issues, performance anxiety, self-esteem struggles, and body image concerns.


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Picture of Bradley Bryk, PsyD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
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Together, we will:

One area of specialization is working with current and former athletes, coaches, and individuals in high-stress jobs experiencing physical injury, burnout, relationship issues, performance anxiety, self-esteem struggles, and body image concerns.

Something to know about my approach is:

We will work together to recognize the strengths within you, better understand areas for growth, and engage in tangible actions to live your life most effectively according to your values.

FOCUS AREAS:
  • Anxiety Disorders
  • Career Counseling
  • Coping Skills
  • Cultural Issues
  • Distress Tolerance
  • Eating Disorders
  • Family Dynamics
  • Interpersonal Difficulties
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Relationship Distress
  • Sport Injuries
  • Sports
  • Stress
  • Test/Performance Anxiety
  • Time Management
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Bradley Bryk, PsyD remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina,...
Picture of Ellen  Scott, mental health therapist in Texas
Ellen Scott
Together, we will:

Explore barriers and practice skills to understand and adapt your beliefs, emotions, and thought patterns. We will also learn to empower your needs and values, and develop safety and soothing in times of distress.


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Picture of Ellen  Scott, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore barriers and practice skills to understand and adapt your beliefs, emotions, and thought patterns. We will also learn to empower your needs and values, and develop safety and soothing in times of distress.

Something to know about my approach is:

I care about your needs and goals and will work collaboratively with you to help meet them, while also encouraging you to explore new paths and perspectives. Therapy is a safe, yet vulnerable space, and I do my best to adapt to your comfort level.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Childhood Trauma
  • Complex Trauma
  • Emotional Regulation
  • Family of Origin
  • Identity
  • Mood Disorders
  • Multicultural Identity
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Substance Use
  • Young Adults
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Ellen  Scott remote and phone therapy in Texas
Picture of Fabiola Williams, mental health therapist in Texas
Fabiola Williams
Together, we will:

Together will help build better coping skills whether you are struggling with feeling sad, anxious, hurt or run down we are here to help you. We will help you leanr new ways to better communicate, self-validate and build healthier relationships.


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Are We a Match?

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Picture of Fabiola Williams, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together will help build better coping skills whether you are struggling with feeling sad, anxious, hurt or run down we are here to help you. We will help you leanr new ways to better communicate, self-validate and build healthier relationships.

Something to know about my approach is:

I am passionate about helping you find solutions that will help you lead the life you have envision for yourself. I help provide more tools and skills that will allow you to feel more productive, enhance communication and overall confidence.

FOCUS AREAS:
  • Adolescents
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Childhood Issues
  • Communication Skills
  • Depressive Disorders
  • Families
  • Family of Origin
  • Goals/Accountability
  • Grief
  • Suicidal Ideation
  • Trauma
  • Young Adults
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Fabiola Williams remote and phone therapy in Texas