Phillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPhillip Stepka, PsyD
Together, we will:
Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.
Something to know about my approach is:
I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.
FOCUS AREAS:
- Abuse
- Adjustment Issues
- Anxiety
- Anxiety-Driven Anger
- Attachment Issues
- Behavior Change
- Complex PTSD (C-PTSD)
- Confidence
- Depression
- Feelings of Not Being Good Enough
- High-Functioning Anxiety
- Impulsive Behavior
- Perinatal Mood/Anxiety Disorders
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Stress
- Traumatic Loss
Kari Homan Shannon
Together, we will:
get to know each other, build a therapeutic and trust-based alliance, and then together we'll get you to your most functional and most healthy version of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKari Homan Shannon
Together, we will:
get to know each other, build a therapeutic and trust-based alliance, and then together we'll get you to your most functional and most healthy version of yourself.
Something to know about my approach is:
At the beginning of each session, I will ask: “What is on your mind, today?” I realize that you might sign up with one concern, and others might emerge, so by checking in, we’re always addressing your most pressing concern.
FOCUS AREAS:
- Anxiety
- Complex PTSD (C-PTSD)
- Coping Skills
- Depression
- First Responders
- Grief
- Hoarding
- Life Skills
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Social Skills
- Trauma
Canzadie Ozbourne Nigro
Together, we will:
We will work together to identify past issues, process through them and utilize strategies to decrease their effects on your daily life. We will create goals, work on healthy boundaries and behaviors, and build self confidence and esteem.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCanzadie Ozbourne Nigro
Together, we will:
We will work together to identify past issues, process through them and utilize strategies to decrease their effects on your daily life. We will create goals, work on healthy boundaries and behaviors, and build self confidence and esteem.
Something to know about my approach is:
I am passionate about learning new techniques and tailor therapy to the individual's needs. I tend to use: Mindfulness, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy and Solution Focused Brief Therapy.
FOCUS AREAS:
- Anxiety Disorders
- Career Counseling
- Depression
- Hoarding
- Life Changes
- Relationships
- Stress
Elizabeth Vargas
Together, we will:
utilize a variety of strategies in counseling, including expressive arts, play therapy, and digital therapy to provide various tools and strategies to meet the needs of individuals and support growth.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyElizabeth Vargas
Together, we will:
utilize a variety of strategies in counseling, including expressive arts, play therapy, and digital therapy to provide various tools and strategies to meet the needs of individuals and support growth.
Something to know about my approach is:
I don’t use a one size fits all approach. I'm an integrative therapist and I work hard to find techniques and strategies that will fit the individual where they're at with the right amount of challenge and with something that will resonate with them.
FOCUS AREAS:
- Adoption
- Anger Management
- Anxiety
- Aspergers
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Behavioral Issues
- Betting and Gambling
- Bipolar Disorder
- Bisexuality
- Borderline Personality
- Career Counseling
- Child or Adolescent Therapy
- Chronic Illness
- Chronic Pain
- Coaching
- Concussion/Traumatic Brain Injury (TBI)
- Confidence
- Coping Skills
- Depression
- Developmental Disorders
- Dissociative Disorders
- Divorce and Separation
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Friendships
- Gay
- Geriatric
- Grief
- Hoarding
- Impulse Control Disorders
- Infidelity
- Intellectual Disabilities
- Internet Use
- Learning Disabilities
- Lesbian
- Life Transitions
- Mood Disorders
- Narcissism
- Obsessive-Compulsive Disorder (OCD)
- Oppositional Defiant Disorder (ODD)
- Parenting
- Personality Disorders
- Postpartum
- Pregnancy
- Premarital Counseling
- Prenatal
- Psychosis
- Relationship Distress
- School Issues
- Self-Esteem
- Self-Harm
- Sex Therapy
- Stress
- Substance Use
- Suicidal Ideation
- Teenagers
- Thinking Disorders
- Trauma
- Video Game Addiction
- Women
Stephanie Longtain
Together, we will:
Explore how to move from living a goals-based life to a values-based life. We will figure out who you want to be – spouse, partner, employee, friend – and develop a road map to help you live with more purpose, meaning, and connection.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyStephanie Longtain
Together, we will:
Explore how to move from living a goals-based life to a values-based life. We will figure out who you want to be – spouse, partner, employee, friend – and develop a road map to help you live with more purpose, meaning, and connection.
Something to know about my approach is:
I have success working with high-achievers who feel stuck, overwhelmed by stress, and feel like something is missing despite life seeming good on paper.
FOCUS AREAS:
- Anxiety
- Burnout
- Depression
- Finding Meaning or Purpose
- Habit Change
- Loneliness
- Stress
- Work-Life Balance
