Navigate the growth, healing, and peace you are seeking. You will not be alone in this journey.
Navigate the growth, healing, and peace you are seeking. You will not be alone in this journey.
I am direct (but kind). I don't dance around topics and will ask hard questions sometimes. I believe the answers you are seeking are within you and it's my job t help you find them.
Together we will harness the power of therapy to process your thoughts and feelings, support your growth, and guide you towards a healthier, more fulfilling future.
Together we will harness the power of therapy to process your thoughts and feelings, support your growth, and guide you towards a healthier, more fulfilling future.
With over a decade of diverse experience, I provide transformative support to help clients process their past and future, rooted in empathy and continuous learning.
work collaboratively to help you process your emotions, identify triggers, and develop healthier ways to cope with anxiety and stress. You’ll learn to let go of the limiting beliefs that have kept you stuck and are no longer serve you.
work collaboratively to help you process your emotions, identify triggers, and develop healthier ways to cope with anxiety and stress. You’ll learn to let go of the limiting beliefs that have kept you stuck and are no longer serve you.
My clients appreciate my expertise and the thoughtful, tailored approach I take to grasp their unique challenges. I focus on offering practical strategies that foster insight and help them manage stress more effectively.
help you to regulate your emotions, manage your anxiety and depression, recover from traumatic experiences, and walk with you on your journey toward resilience.
help you to regulate your emotions, manage your anxiety and depression, recover from traumatic experiences, and walk with you on your journey toward resilience.
I over 20 years of experience counseling children, teens and adults in a safe and welcoming environment. Children are able to control their emotions by increasing coping skills. Families learn how to communicate more effectively.
Together we will provide a supportive, non-judgmental space where you feel heard and respected. We’ll use your strengths to navigate transitions and manage grief, anxiety, and chronic conditions.
Together we will provide a supportive, non-judgmental space where you feel heard and respected. We’ll use your strengths to navigate transitions and manage grief, anxiety, and chronic conditions.
My therapy is collaborative and interactive. It focuses on person-centered and strengths-based methods, creating a supportive, nonjudgmental environment where clients feel respected and safe.