In therapy with me you'll increase your self-awareness and respect, learn acceptance, adjust behaviors and thoughts, develop healthy coping and communication skills, implement boundaries, and live with grace through forgiveness. All are welcome here.
In therapy with me you'll increase your self-awareness and respect, learn acceptance, adjust behaviors and thoughts, develop healthy coping and communication skills, implement boundaries, and live with grace through forgiveness. All are welcome here.
I run a therapy session with this in mind first: you are the expert in your life and you set the course we go. I'm their to lead when you're lost, confused, or frustrated. Otherwise I'm walking besides you, helping you find and live easier.
As a LPC, I aim to understand your goals and guide you towards them. We'll regularly review your progress and adjust as needed. My ultimate goal is to equip you with tools for lifelong happiness, not to keep you as a lifelong client.
As a LPC, I aim to understand your goals and guide you towards them. We'll regularly review your progress and adjust as needed. My ultimate goal is to equip you with tools for lifelong happiness, not to keep you as a lifelong client.
I'm genuine and empathetic, using family systems therapy, solution-focused therapy, and cognitive behavioral therapy. I also use EMDR when needed, along with various tools like journaling and behavior tracking.
Regardless of the problem that gets us to the table, the client who commits to the process will walk away with a greater understanding of themselves and the tools to overcome any obstacle. The goal is to assist the client in becoming Whole!
Regardless of the problem that gets us to the table, the client who commits to the process will walk away with a greater understanding of themselves and the tools to overcome any obstacle. The goal is to assist the client in becoming Whole!
My approach emphasizes personal responsibility and the power of individual choice. Clients explore how their decisions shape their lives. Clients examine their values, beliefs, and what gives their lives purpose. The key goal-being true to oneself.
Together we’ll collaborate on making life’s difficulties less challenging and becoming the best version of yourself. My goal is to provide a space for you to be yourself without judgment and promote empowerment and change from within.
Together we’ll collaborate on making life’s difficulties less challenging and becoming the best version of yourself. My goal is to provide a space for you to be yourself without judgment and promote empowerment and change from within.
My approach is client-centered in nature, meaning it’s all about you and every aspect of you! I often take an integrative approach in session, using techniques from various modalities. No person is the same, so why should therapy!
As a LPC, I aim to help you comprehend your emotions, establish healthy boundaries, and practice self-care. Together, we'll work towards a life free from unseen battles and improved emotional regulation.
As a LPC, I aim to help you comprehend your emotions, establish healthy boundaries, and practice self-care. Together, we'll work towards a life free from unseen battles and improved emotional regulation.
I use different methods, CBT, DBT, Play Therapy and many more in an eclectic way that will make you feel seen, heard and understood.