Create a uniquely meaningful and effective method of self-improvement. By applying overarching therapeutic principles to unique circumstances, we'll create a customized experience.
Create a uniquely meaningful and effective method of self-improvement. By applying overarching therapeutic principles to unique circumstances, we'll create a customized experience.
The foundation of my therapeutic approach rests on compassion, openness, empathy, and connection. Growth is possible in an environment that nurtures trust and honesty. In therapy, you’re free to be yourself.
Together we’ll uncover new meaning in your experiences, find opportunities for healing and growth, and build a transformative relationship. You’ll actively participate while I offer compassion and evidence-based techniques.
Together we’ll uncover new meaning in your experiences, find opportunities for healing and growth, and build a transformative relationship. You’ll actively participate while I offer compassion and evidence-based techniques.
My approach is interactive, collaborative, and direct, focusing on transforming relationships. I provide a safe space for healing and growth, using compassion and evidence-based techniques to empower clients and find hope.
Together we’ll restore balance in your life with a whole-self approach, integrating mindfulness, yoga, and art. I’ll provide a compassionate space with evidence-based techniques to help you heal and grow.
Together we’ll restore balance in your life with a whole-self approach, integrating mindfulness, yoga, and art. I’ll provide a compassionate space with evidence-based techniques to help you heal and grow.
My approach helps high performers manage anxiety and avoid burnout by addressing mind, body, and spirit. I integrate mindfulness, yoga, and art to foster self-relationship and use evidence-based techniques to overcome habits and achieve balance.
Explore your goals for therapy, and create a unique treatment plan tailored for you.
Explore your goals for therapy, and create a unique treatment plan tailored for you.
I believe a positive therapeutic relationship is the key to successful therapy.
Navigate your challenges, build effective coping skills, and enhance your self-image for a happier, more balanced life. My approach is supportive and empowering, helping you achieve your goals.
Navigate your challenges, build effective coping skills, and enhance your self-image for a happier, more balanced life. My approach is supportive and empowering, helping you achieve your goals.
I combine Cognitive Behavioral Therapy (CBT) with various techniques, tailoring therapy to your unique needs. My background in hospital-based crisis management ensures I adapt to your specific situation effectively.