People pursue counseling with me for all manner of issues related to the human experience. Some of the more common examples include difficulties with anxiety, depression, grief, family conflict, loneliness, self-esteem, and addiction.
People pursue counseling with me for all manner of issues related to the human experience. Some of the more common examples include difficulties with anxiety, depression, grief, family conflict, loneliness, self-esteem, and addiction.
I believe that everyone has an innate ability to heal and find fulfillment. Sometimes the stress of life piles on and we lose touch with that instinct. That's where therapy comes in.
develop a plan and use evidenced-based strategies that will equip you to achieve your therapy goals.
develop a plan and use evidenced-based strategies that will equip you to achieve your therapy goals.
I enjoy supporting people achieve a well-balanced emotional state. I use a holistic approach to resolve traumatic experiences, PTSD, childhood neglect/abuse, and domestic violence.
Work together to completely tailor treatment to you. This means not only making our work relevant to your goals and needs as much as possible, but working together to ensure treatment fits into your busy schedule and lifestyle.
Work together to completely tailor treatment to you. This means not only making our work relevant to your goals and needs as much as possible, but working together to ensure treatment fits into your busy schedule and lifestyle.
I specialize in working with high achievers, people who others look at and say "why would you need therapy?" As a result, I do not follow a "cookie cutter" approach to treatment, as my clients benefit from a more nuanced and collaborative approach.
Take the first step towards a calmer, more balanced life. I invite you to schedule a session today or no cost consultation. You deserve to experience peace of mind and joy in your everyday life. Let's embark on this transformative journey!
Take the first step towards a calmer, more balanced life. I invite you to schedule a session today or no cost consultation. You deserve to experience peace of mind and joy in your everyday life. Let's embark on this transformative journey!
There are no masks here, just genuine conversations and a collaborative effort towards your well-being. Together, we'll work through your challenges with compassion and humor, celebrating victories along the way!
We will look at how past patterns or habits are impacting the way you experience your current life/problems. We will create clarity where you feel stuck. You will gain new skills and a fresh perspective on your life and relationships.
We will look at how past patterns or habits are impacting the way you experience your current life/problems. We will create clarity where you feel stuck. You will gain new skills and a fresh perspective on your life and relationships.
I help you tackle your issues not only from a new mental perspective but also by helping connect with your body and noticing how your anxiety or stress is showing up in a physical way. My approach helps you regulate your nervous system mind and body.