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Find Panic Attack Therapists & Counselors in Laredo, TX.

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A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Laredo, Heights, La Bota Ranch, Lago Del Mar Division, or even Plantation, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Laredo, TX Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (209 total therapists)
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Picture of Jennifer Miesch, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Jennifer Miesch
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I help you learn self-compassion and coping, and make positive changes in your life. We delve into your story, discover what you value, find meaning and purpose in your life, and explore what is getting in the way of you living the life you want.


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Picture of Jennifer Miesch, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
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Are We a Match?

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Together, we will:

I help you learn self-compassion and coping, and make positive changes in your life. We delve into your story, discover what you value, find meaning and purpose in your life, and explore what is getting in the way of you living the life you want.

Something to know about my approach is:

My goal is to create a safe space in which you feel authentically seen and heard. Your values will inform our sessions as we work to better understand you, the context of your life, and what you need to heal, grow, or change.

FOCUS AREAS:
  • Anxiety
  • Life Transitions
  • Mid-Life Issues
  • Mindfulness
  • Professional Women
  • Self-Compassion
  • Women
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Jennifer Miesch remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...
Picture of Holly Lark, mental health therapist in Massachusetts, Texas
Holly Lark
Together, we will:

Unravel the reasons behind your behaviors, emotions, and experiences while working to reduce them. By delving into your past and equipping you with tools for reframing your thoughts and regulating your emotions, we'll make strides toward reaching you


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Are We a Match?

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Picture of Holly Lark, mental health therapist in Massachusetts, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Unravel the reasons behind your behaviors, emotions, and experiences while working to reduce them. By delving into your past and equipping you with tools for reframing your thoughts and regulating your emotions, we'll make strides toward reaching you

Something to know about my approach is:

My approach is designed to adjust to your unique personality and specific needs, ensuring a tailored experience just for you.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Behavioral Disorders
  • Bipolar Disorder
  • Bisexuality
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Impulse Control Disorders
  • Insomnia and Sleep Problems
  • Learning Disabilities
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • School Issues
  • Self-Esteem
  • Self-Harm
  • Stress
  • Transgender
  • Women
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Holly Lark remote and phone therapy in Massachusetts, Texas
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Picture of Ellen Hanna, mental health therapist in Texas
Ellen Hanna
Together, we will:

recognize and define your concerns, create the necessary tools and skills necessary to address these concerns, and implement these tools and skills to create change.


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Picture of Ellen Hanna, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

recognize and define your concerns, create the necessary tools and skills necessary to address these concerns, and implement these tools and skills to create change.

Something to know about my approach is:

that I am extremely understanding and compassionate, yet direct. I also like to incorporate humor when appropriate. You are the expert on you, so I will take your lead and guide you through the process of creating a greater you.

FOCUS AREAS:
  • Addictions
  • Adoption
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Grief
  • Infidelity
  • Insomnia and Sleep Problems
  • Marriage
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
  • Self-Esteem
  • Sexual Abuse
  • Trauma
  • Veterans/Military Families
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Ellen Hanna remote and phone therapy in Texas
Picture of Jenna Wonish-Mottin, mental health therapist in Indiana, Missouri, Texas
Jenna Wonish-Mottin
Together, we will:

figure out what to do next. I'll help you feel heard, assert yourself, understand your emotions, find strengths, cope, have fun, grow from the past, and be calm & centered as a person, parent, child, or partner.


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Are We a Match?

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Picture of Jenna Wonish-Mottin, mental health therapist in Indiana, Missouri, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

figure out what to do next. I'll help you feel heard, assert yourself, understand your emotions, find strengths, cope, have fun, grow from the past, and be calm & centered as a person, parent, child, or partner.

Something to know about my approach is:

I customize counseling to your needs and what works best for you. I am client-centered, attachment and trauma focused, and trained in creative, playful approaches. I'll incorporate compassion, thought, and reflection into our one on one work.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Children
  • Confidence
  • Emotional Regulation
  • Highly Sensitive People (HSPs)
  • Overwhelm
  • Postpartum
  • Relationships
  • Sadness
  • School Issues
  • Self-Esteem
  • Stress
  • Teenagers
  • Trauma
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Jenna Wonish-Mottin remote and phone therapy in Indiana, Missouri, Texas
Picture of Chris Medley, mental health therapist in Texas
Chris Medley
Together, we will:

As a LPC, I aim to guide clients on their therapeutic journey, empowering them to take control of their thoughts, actions, and emotions. Together, we strive to create meaningful changes through practical solutions.


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Are We a Match?

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Picture of Chris Medley, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a LPC, I aim to guide clients on their therapeutic journey, empowering them to take control of their thoughts, actions, and emotions. Together, we strive to create meaningful changes through practical solutions.

Something to know about my approach is:

I take a multi-modal approach to your therapy, however the techniques that utilize the most are Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness, Rational Emotive Behavioral Therapy, and Narrative Therapy.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Career Counseling
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Personality Disorders
  • School Issues
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
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Chris Medley remote and phone therapy in Texas